Are you ready to learn all about the eclectic martial art of Hapkido? If so, you've come to the right place....
No experience with martial arts? No worries!
This book is suited to the absolute beginner that's looking to get started with Hapkido, whether this be for your own enjoyment and as a means of self-defense or perhaps even to lose weight...the choice is yours!
Here's a preview of what this book contains....
- An introduction to Hapkido
- Principles and overview of Hapkido techniques
- Basic techniques - Falling with grace
- Basic techniques - Knife Arm
- Basic techniques - The Hammer Lock
- Basic techniques - Wrist throw
- Basic technique - Reverse wrist joint lock
- Basic techniques - Arm lock and throw
- Basic techniques - Leg sweep
- Basic techniques - Hip and shoulder throw
- Hapkido blocking techniques explained
- Basic hand strikes explained
- Basic kicks explained including The Snap Kick
- And much, much more!
Order your copy and get started with Hapkido now!