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South Beach Diet
- The Complete Recipe Book for Beginners to Experts, Providing Healthy Recipes to Promote Quick, Easy and Healthy Weight Loss!
- Narrated by: Keegan C. Ryan
- Length: 1 hr and 28 mins
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South Beach Diet
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Publisher's summary
Do you want to lose weight and keep it off?
If so, South Beach Diet: The Complete Recipe Book for Beginners to Experts, Providing Healthy Recipes to Promote Quick, Easy and Healthy Weight Loss! by Zara Elby is the audiobook for you!
Losing weight can feel like an endless process of constant yo-yoing and never really getting anywhere. The South Beach diet is designed as a gradual and easy way to lose weight and keep it off. With three separate phases, you are able to ease your body into a new and healthy routine. It will educate you about food as well as giving you the flexibility long term.
Why choose this audiobook? Our cookbook includes more tried and tested methods than any other South Beach diet cookbooks available, teaching you the best possible recipes. It provides you with nutritious and filling recipes for all times of the day. Our recipes are quick and easy to make and ensure you feel fully satisfied and don’t leave you feeling hangry! Our cookbook helps with permanent weight loss as well as improving general health and wellbeing.
So whether you are a beginner to the low carb diet, or just need inspiration, this is the audiobook for you!
What is inside?
- Introduction to a south beach diet
- Food list
- Phase 1 Explained
- Phase 1 Recipes
- Phase 2 Explained
- Phase 2 Recipes
- Phase 3 Explained
- Phase 3 Recipes
- And much, much more!
- What are you waiting for?
Kickstart your life now by downloading this audiobook!
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