Soul Sistas Sleep Meditations - Guided Meditations for Black Women Podcast Por Tsipporah the Explorer arte de portada

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

De: Tsipporah the Explorer
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted on Ausha. See ausha.co/privacy-policy for more information.434913 Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • kujichagulia-self-determination-freestyle-uncut.m4a

    kujichagulia-self-determination-freestyle-uncut.m4a
    Dec 27 2025

    K U JI C H A GU LI A.

    SELF D E T E R M I N A T I O N.

    🌈

    DEFINING

    YOUR IDENTITY + LIFE.

    💌


    ✨ + creative musing loading... ✨


    Asé.


    💚 SUPPORT THE PODCAST:
    Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠
    BuyMeACoffee: ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleep
    ___
    📣 Send us a voice message - shoutout.soulsistassleep.com

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    Más Menos
    9 m
  • umoja-unity-freestyle-uncut-2025.m4a

    umoja-unity-freestyle-uncut-2025.m4a
    Dec 27 2025

    U M O J A.

    U N I T Y.

    🌈

    C O LL E C T IVE

    R E S P ON S I B IL ITY

    👫🏿👭🏾


    ✨ + creative musing loading... ✨


    Asé.


    💚 SUPPORT THE PODCAST:
    Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠
    BuyMeACoffee: ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleep
    ___
    📣 Send us a voice message - shoutout.soulsistassleep.com

    __




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    30 m
  • Tree Visualization | Earth Day Meditation 🌍

    Tree Visualization | Earth Day Meditation 🌍
    Apr 24 2025

    This guided Earth Day meditation features a powerful tree visualization that forms the heart of the practice. We are guided to imagine ourselves surrounded by a circle of their favorite trees—whether evergreens, palms, willows, or ancient redwoods—standing tall and watchful with decades or even centuries of wisdom.


    📣 Send us a voice message - shoutout.soulsistassleep.com

    Asé.


    ___
    Sponsors:

    Sleephones - https://www.sleepphones.com/?aff=704
    ___
    LOOKING FOR MORE?

    🎥 Subscribe for more sleep meditations on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠.

    🚨 Stay up to date with the latest by signing up for our ⁠⁠⁠⁠⁠Newsletter - soulsistassleep.com⁠⁠⁠⁠⁠.
    💞 Let's collab. Be featured in our newsletter Soul Sistas Spotlight - https://forms.gozen.io/y7QvjXEu59GJfZROb35T

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    ✍🏾 LEAVE A REVIEW:
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    Share the love on ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠

    ___

    💜 FOLLOW ON SOCIALS:
    Instagram: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠
    Twitter: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠
    Tiktok: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠

    ___
    💚 SUPPORT THE PODCAST:
    Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠
    BuyMeACoffee: ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleep
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    📣 Send us a voice message - shoutout.soulsistassleep.com

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    27 m

Featured Article: The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs


Though sleep is vital, many people struggle with falling and staying asleep. It’s just not as easy as getting into bed, turning off the lights, and lulling into blissful dreams. Meditations, affirmations, bedtime stories, and thoughtful blends of music and soundscapes can help provide the background you need to get in the right headspace for sleeping. Explore some of the best sleep podcasts to help you craft a nighttime routine that supports restful slumber.

Featured Article The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs
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Great content to remind Black women we more than enough. Thank you or tatenda.

Great content. Thank you.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Her voice matched perfectly with the readings. These are very beneficial for filling your mind with positive thoughts ❤️

Great Read!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Love your voice. I wish the segments were more frequent and longer. Overall I like the podcast.

Sleep Meditation

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I stumbled upon this and it’s a great find! Totally resonates with me and exactly what I have been looking for.

Soul sista Sleep Meditation is everything!

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One night I happened to look for a meditation podcast and ran across those jewel. Content is always relevant and meaningful. Her voice is award-winning. Her engagement is intentional and encouraging.

I love it here!

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