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Sons apaisants pour un sommeil profond - univers sonores apaisants d'une excellente qualité audio
- parfait pour les bébés, les enfants et les adultes
- Narrated by: Emmanuel Teillet
- Length: 21 hrs and 57 mins
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Sons apaisants pour un sommeil profond - univers sonores apaisants d'une excellente qualité audio
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Publisher's summary
Ce livre audio contient 20 univers sonores apaisants d'une excellente qualité audio pour créer un environnement de sommeil détendu. Les plages ont une durée de 45 à 120 minutes chacune:
- bruit blanc doux et lisse,
- source de montagne,
- ventilateurs (2 variantes),
- vagues de l’océan (2 variantes),
- chant de criquets,
- pluie diluvienne,
- douce nuit d'été,
- sources chaudes,
- air climatisé,
- pluies d’automne,
- forêt tropicale,
- ruisseau,
- feu de camp,
- en pleine mer,
- chant d’oiseaux,
- averse de pluie,
- paysages sonores sphériques avec impulsions thêta profondes (2 variantes).
DIVERSES POSSIBILITÉS D'APPLICATION
mindMAGIXX aide non seulement à dormir grâce à la superposition de bruits, mais permet également d’augmenter la concentration tout en apprenant, en étudiant ou en travaillant. Parfait pour les bébés, les enfants et les adultes.
CONTENU
Sons d’excellente qualité audio, enregistrés avec un équipement professionnel pour une spatialisation optimale.
FONCTIONNEMENT
Il y a plusieurs phases à franchir pour avoir un sommeil réparateur. À chaque phase, notre sommeil devient plus profond, notre corps se détend davantage et nos ondes cérébrales ralentissent. Nous vivons notre phase de sommeil la plus profonde lorsque notre cerveau atteint l'état d'onde delta. Le sommeil delta est la phase pendant laquelle le corps se régénère et s'équilibre pour le jour suivant.
Pour vivre une vie saine et productive, il est donc essentiel de profiter d’un sommeil suffisant. Ce programme mindMAGIXX augmente manifestement l'activité des ondes delta dans votre cerveau. Il a déjà aidé de nombreuses personnes à trouver un sommeil régulier, reposant et revitalisant. Il vous suffit d’écouter l'un des paysages sonores lorsque que vous souhaitez vous endormir.
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