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Social Anxiety - Shyness: Ultimate Step-by-Step Guide to Cure, Overcome Shyness
- Narrated by: Shenika Curtis Gleghorn
- Length: 55 mins
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Social Anxiety - Shyness: Ultimate Step-by-Step Guide to Cure, Overcome Shyness
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Publisher's summary
Are you looking for a way to fight shyness and social anxiety?
Is shyness a problem you have that has been crippling your life?
Is this not only hurting you, but your relationships with others?
If you have reluctantly answered yes to one or more of the above questions, this the book for you! This book has been written specifically for people who want to learn how to fight shyness and social anxiety.
Shyness and social anxiety is an issue that, at some level, everyone deals with. Most people feel nervous while talking to other people. The fear of being watched closely and misjudged makes them lose all their confidence when interacting with anyone. This step-by-step guide will teach you how to overcome social nervousness and achieve a confident personality.
Here are some of the key topics that will be covered in this book:
- Social anxiety disorder confrontation
- Dealing with your anxiety
- Interact socially
- Outsource help
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