Social Anxiety Disorder

The Ultimate Practical Solutions to Overcoming Anxiety, Panic Attacks, Depression and Shyness Once and for All

By: Kevin Rhodes

Narrated by: Mike Reaves

Length: 3 hrs and 41 mins

Publisher's Summary

If you want to discover how to overcome social anxiety and panic attacks for good then listen to this audiobook....

Do you want to overcome anxiety once and for all? Do you want to feel comfortable no matter what situation you are in? Do you want to know the best techniques for dealing with anxiety and panic attacks?

I know how horrible anxiety can be. Masking over the issue with band-aids isn’t the solution, that won’t make the never-ending crippling voice in your head go away for good, sure you may get some symptom relief, but the anxiety always manages to find its way back.

Instead, what you need is to get to the core of the issues, the core of your social anxiety, your panic attacks and your shyness. Once you get to the core of these issues you can start really treating them properly. That’s what I finally learned after years of ‘getting by’ and supposedly ‘survivng'.

But, after a while 'surviving' was no longer enough, I wanted to thrive in life. That's when I made the decision to dig deep and uncover the actual ways to properly overcoming my social anxiety and no longer masking over the issue. And, that is what I am sharing with you in this audiobook.

Here is just a snippet of what you will find inside:

• The essential step-by-step guide to overcoming panic attacks forever!
• Exactly how to stop caring what others think of you!
• Medication that makes your anxiety worse!
• Stop wasting time trying to manage your anxiety, do this instead!
• Seven must know strategies to overcome social anxiety!
• The most beneficial technique for dealing with all social anxiety!

Even if you’ve spent your whole life in crippling anxiety without a hope of ever being free of it, this audiobook dives deep into the actual causes of your anxiety and teaches you how to be free of it - for good. 

So if you want to learn exactly how to beat anxiety and panic attacks once and for all, then get this audiobook now.

©2019 Kevin Rhodes (P)2019 Kevin Rhodes

Good Mental Health Book

Not many people know that the number of people affected by this disorder is getting high. Listening to this made me realize how important to be connected to myself. The author is great at delivering ideas on how to overcome this disorder.

For My Brother’s Mental Health

I have a brother with this issues and I want to understand him more. After listening to this audio, I feel closer to him and I feel that he needs me more than ever. I’d recommend this to anyone who has family member or friend who has this disorder

Great Book For Me

This has been a good assistance for me. I have learned more about my condition. The author delivers this issue in an optimistic way. It’s not over for me. I am excited to be out of this condition soon.

Interesting

I feel so associated with this. I can’t stop listening. The author is very sensitive about bringing up this issue. This is highly recommended for those who feel like they are having some social issues. Before it could get worse, this audio could help them.

How I Learned to Be Myself

I know I have this anxiety disorder and it’s hard opening this up to anyone. I’m glad I have listened to this audio because somehow it helped me define myself. I know I’m not that worst yet but I can feel the change in me after listening to this. Thank you so much.