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Publisher's Summary

Are you tired? Do you want to just snuggle in bed and have a long night's sleep? You know you've always wanted that. But for some reason, it's just hard to instantly fall asleep.

If you are one of the millions of people suffering from insomnia, then you've been dreaming to have that ''perfect night''. The time where as soon as you lay in bed, you sleep fast and wake up to a beautiful morning.

Unfortunately for you, that never happened. And even if you try so hard, it seems like a never-ending battle with your mind, talking to its own self over and over again. You always have your eyes glued looking at the ceiling, finding your way out of the loop.

Lucky for you, this meditation will help you solve that problem. With the help of the soothing music and my sleep talk in your ear, it would feel like you have a friend helping you snooze off.

You can finally have that relaxing sleep you've always wanted.

So what are you waiting for? Be with me tonight, and get that rest you've always needed.

©2019 Mindfulness Meditation Hypnotherapy (P)2019 Mindfulness Meditation Hypnotherapy

What listeners say about Sleep Hypnosis for Beginners

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Couldn’t get through Speakers Voice

Horrible audio voice. I could not listen more than a minute. I tired several times to get through it. But the speakers voice was not soothing at all. Raspy, harsh, felt like he would grunt at times. I fast forwarded hoping it would get better but it didn’t.

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I'm a believer!

played audio 3 weeks in a row and with the a cleaning of the body and mind! everyday seems brighter for the future of team ME.

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I would highly recommend it.

I have trouble sleeping due to chronic pain and a mind that will not still... I got this book and have been using it every night. It is IMMENSELY helpful. I would highly recommend it.

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Recommended!

I find it very effective to relieve the restlessness and agony of sleepless nights. Recommended!

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If you give this a chance, it works!

If you give this a chance, it works! Nothing better than trying to get a better night's sleep.

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This will put you to sleep.

This will put you to sleep. It guides you to focus on your body for total relaxation. The calming voice of the speaker helps along the way.

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Keep practicing and it will pay off!

I used these for several months and I think it really changed my life for the better. Not only can I get to sleep whenever I want now, and do not have to worry about insomnia, but I think it really improved my waking mindfulness and mental abilities. I highly recommend this to anyone! Keep practicing and it will pay off!

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I love it.

I love it. Sleep like the dead. I can't thank you enough. You can't go wrong here, money well spent.

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They DO work.

I have battled with insomnia for years. The thought of falling asleep without sleeping medication stopped entering my mind a long time ago. I decided to put this book to the test and after just 3 days I have noticed a significant difference. You MUST follow the tips in the book for it to be effective, but they DO work.

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This book is amazing.

This book is amazing. Not only does it help me sleep, but some of the exercises are also so effective I go to sleep at the very beginning.

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  • Kindle Customer
  • 11-05-20

awful is an understatement

wth is this rubbish? speechless and so awkward listening to it. waste of time and money

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  • Marianna Mercado
  • 07-09-20

This book is really helpful and effective!

I CAN MAKE YOU SLEEP is a simple book with simple solutions to help you simply sleep. This book is really helpful and effective!

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  • Jenny Robinson
  • 07-09-20

Money well spent.

I love it. Sleep like the dead. I can't thank you enough. You can't go wrong here, money well spent.

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  • Karen Marshall
  • 07-09-20

Very helpful.

Very helpful. Easy to understand and easy to follow the exercises. The book is a great tool to make you fall asleep.

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  • Justin Freeman
  • 07-09-20

I recommended!

When my mind will not shut down so that I can sleep I reach for this book. It works every time. If you have trouble going to sleep I recommended!

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Profile Image for Romeo Jairus
  • Romeo Jairus
  • 07-09-20

This will put you to sleep.

This will put you to sleep. It guides you to focus on your body for total relaxation. The calming voice of the speaker helps along the way.

  • Overall
    5 out of 5 stars
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Profile Image for Tina Alvineesa
  • Tina Alvineesa
  • 07-09-20

I recommend it for all.

What a wonderful refresher in all that helps one get the best sleep. Simple, truthful, and basic, easy to adopt, and quick results. I recommend it for all insomniacs or those with temporary sleep glitches due to life's 'stuff'.

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Profile Image for Jayzee Trinidad
  • Jayzee Trinidad
  • 07-09-20

Really awesome book!

I have tried many different things to overcome a lifelong problem of insomnia. I was doubtful if this would work, but I was desperate! I've never needed to listen to the book.

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  • Anita English
  • 07-09-20

I would highly recommend this book to anyone.

I would highly recommend this book to anyone who has trouble sleeping. I have tried so many things and decided to take a chance on his book and I will tell you it is one of the best purchases I have ever made.

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Profile Image for Lynette Carter
  • Lynette Carter
  • 07-09-20

If you give this a chance, it works!

If you give this a chance, it works! Nothing better than trying to get a better night's sleep.