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Publisher's Summary

It's a well-known fact that, having a good sleep is the best way for taking rest and accumulates energy for the next day. We are going to look at sleep to help you understand how to get the most out of it. You need to be rested to perform at a high level. Wake up feeling rested for better health, more motivation and greater success. Bad sleep is a problem of many of us! We all have or had it! What did we do? It is all in this audiobook.

©2014 Manfred Werling eBooks (P)2017 Manfred Werling eBooks

What members say

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  • Overall
    5 out of 5 stars
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Need Nightol? Try this instead.

Manfred Werling Has created a wonderful book designed to help you fall asleep, get better sleep, and reap the benefits of having slept. The book is short, but packed full of helpful hints, tips, and information on sleeping better. It is easy to follow, and anyone can do the routines outlined here.

Clinger narrates in a pleasant voice, and is clear, crisp, and concise as always. He is very easy to follow and understand. I did receive a promo code to review this book, but it in no wayaffected this review.

2 of 2 people found this review helpful

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So glad I chose to listen to this audiobook

After listening to this audiobook, I was finally able to sleep in peace. This audiobook taught me a lot of techniques and strategies on how to have the best sleep of my life. I would highly recommend this audiobook to anyone who has trouble going to sleep.

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sounds like a robot<br />

sounds like an automated reader, it is so off-putting I can't even get a few minutes through it

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Get your ZZZZZZZZZZ on

What made the experience of listening to Sleep Better the most enjoyable?

It is good to have proper sleep and I like receiving the answers because this is very important to every person.

What did you like best about this story?

It was short and sweet but very knowledgable.

Have you listened to any of Trevor Clinger’s other performances before? How does this one compare?

This is one of the best ones.

What did you learn from Sleep Better that you would use in your daily life?

Creating an evening ritual to have better sleep.

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This book has been a blessing!

Thanks so much for all the advice you have provided in this audiobook. I have used every little piece of advice in this book to sleep better. I love how all the remedies in this book are natural. Recommend!

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What a great audiobook!, this helped me so much!

I haven't been able to sleep good for almost a year it seems like, and this book provided me sound advice that I wouldn't have been able to obtain rom anywhere else. Thanks for this extremely beneficial audiobook!