In this episode, we travel to Holmenkollen in Norway for the final weekend of the Biathlon World Cup season. Host Lizzie Boyle shares some of her favourite memories from her trip to Holmenkollen, alongside some Norwegian cultural history and some top tips for surviving a weekend in the snow.

You can download a transcript of this episode at https://drive.google.com/file/d/1tTUAQCblBsf1mWzPLIgbcD1Rzh4w_oZb/view?usp=sharing

In this episode, host Lizzie Boyle takes you through what it means to be perfect - and why it might not always be the perfect thing. We'll have a look back to the Biathlon World Cup racing in Kontiolahti and Otepaa, some Greek philosophers, modern psychologists, and a Holmenkollen hero that everyone should get to know...

You can find a transcript of this episode at https://drive.google.com/file/d/13mN6R5jcc8Sa8TtBStTxx8ClKwP9hOca/view?usp=sharing

In this episode, host Lizzie Boyle gives you the lowdown on parabiathlon ahead of the Milano Cortina Winter Paralympics, looks ahead to the return of the World Cup Biathlon circuit this weekend, explores the evolution of the cyborg and explains why some pianos sound better than others. Because of course she does...

You can find a transcript of this episode at https://drive.google.com/file/d/1Km3lB6173bkeUSW1Un6jsesnUhSItYxi/view?usp=sharing