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Sinn & Sinnlichkeit: Geschichten, Meditationen & Musiken zum friedvollen Einschlafen und Loslassen
- Narrado por: Patrick Lynen, Dorothee Krüger
- Duración: 3 h y 36 m
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Sinn & Sinnlichkeit: Geschichten, Meditationen & Musiken zum friedvollen Einschlafen und Loslassen
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Resumen del Editor
Die gute Nachricht lautet: Wir können uns aus dieser Lage befreien. Was wie eine große Herausforderung klingt, ist in Wahrheit gar nicht so schwer. Mit diesem Hörbuch verfügst du über humorvolle und wissenschaftlich fundierte Denkanstöße für einen entspannten Umgang mit dir selbst.
Inhalt:
- Track 1-5: Meditation, Hypnose, Progressive Muskelentspannung, Fantasiereise, Einschlafhilfe,
- Track 6-22: Inspirierende Gedanken für mehr Gelassenheit,
- Track 23-25: Traumhafte Entspannungsmusiken (ohne Sprecher).
Reseñas de la Crítica
Patrick Lynen ist einer der renommiertesten Autoren & Gelassenheitstrainer.
-- Manager Seminare
"Deutschlands erster Radiocoach" ist ein absoluter Fachmann für die Themen Gelassenheit und Veränderung. Lynen hält Vorträge in Unternehmen, Institutionen und bei Veranstaltungen, arbeitet als TV-Produzent und Referent an zahlreichen Universitäten.
-- SWR 1
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