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Single Point Meditations: Transform Negative Thoughts into Positive Thinking and Acting - To Be more Happy and Successful
- Narrated by: Colin Griffiths-Brown
- Length: 4 hrs and 2 mins
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Single Point Meditations: Transform Negative Thoughts into Positive Thinking and Acting - To Be more Happy and Successful
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Publisher's summary
On the basis of this research there is a positive finding: We can condition our brain in return positively. We put us and our brain practically in a loop of positive thoughts. With mindfulness training and especially with single-point meditations our brain can be guided back to more happiness and optimism.
With this audiobook you get an introduction to meditation and you can choose between 6 single-point meditations for your personal use:
The selected topics happiness, love, joy, success, peace and health will be focused in the meditation with positive approaches so a negative mind can transform back to positive thoughts. A positive attitude and awareness will be obtained. To be happy is the basis for success - in one's private and working life.
Make your single-point meditation and bring the smile back onto your face being covered by wrinkles of sorrows.
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