
Shame on You
How to Be a Woman in the Age of Mortification
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $18.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Melissa Petro
-
De:
-
Melissa Petro
Acerca de esta escucha
In the spirit of Rebecca Traister's Good and Mad and Roxane Gay's Bad Feminist comes a courageous, in-depth investigation into the modern epidemic of shame in our society—what it is, why women are uniquely susceptible, and how we can shift the shame off our plates and live our best lives in an over-exposed, image-obsessed world.
For millions of women, shame is a vicious predator. It tells us we are less than, that we are unworthy. We try everything to escape shame—ignoring it, intellectualizing it, and even, ironically, shaming ourselves for feeling it. The reality is that women experience shame more frequently and more intensely than men—a direct result, as acclaimed journalist Melissa Petro explains, of a patriarchal culture that “urges women to feel bad about themselves, and then punishes them when they do.” Why can’t we figure out how to break the shame cycle once and for all?
In Shame on You, Petro takes on the issue of women’s shame directly with an unflinching look at the social systems that encourage women to believe we are deeply inadequate. From shame’s beginnings (Maybe she’s born with it? Nope, it’s misogyny.) to its effect on our lives as adults (How the humiliation of “bad women” affects us all.), shame poisons our friendships, romantic relationships, and work lives. But it doesn’t have to be that way. Blending investigative reporting, science, literature, and hundreds of women’s personal stories—including her own shameful account of winding up as an unwitting New York Post cover girl—Petro offers us a new way forward. No matter what you do, she explains, there is no escaping being judged. And yet, the women we can become—sometimes as a consequence of shame, rather than in spite of it—are powerful indeed. And maybe that’s what others are afraid of.
©2024 Melissa Petro (P)2024 Penguin AudioReseñas de la Crítica
“Equal parts self-help, memoir and social investigation, Petro’s triumphant debut methodically presents how shame has pervaded almost every aspect of our lives, and offers up ways to free ourselves from it…Petro invites us to get ‘quiet and curious’ in our efforts to flush shame into the light and challenge its control over our lives.”—BookPage (starred review)
"A candid, assured debut that demonstrates the insight, authority, and resiliency that can be wrought from even the most excoriating experiences. Petro is a wise and humane guide who has performed that alchemy and is generous with her findings."—Melissa Febos, author of Girlhood, winner of the National Book Critics Circle Award in Criticism
“Melissa Petro’s work on shame is vital and necessary, and this book will feel like your best friend.”—Jennifer Pastiloff, author of On Being Human and creator of Shame-Loss
Las personas que vieron esto también vieron...
-
Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- De: Jessi Kneeland
- Narrado por: Jessi Kneeland
- Duración: 14 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
-
-
Kneeland gave words to my experience
- De Baker en 07-03-23
De: Jessi Kneeland
-
Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- De: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrado por: Kate Marcin
- Duración: 12 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
-
-
Author's Awful Alliteration
- De Nikki B. Williams en 03-01-23
De: Nadine Artemis, y otros
-
A Place to Belong
- Celebrating Diversity and Kinship in the Home and Beyond
- De: Amber O'Neal Johnston, Julie Bogart - foreword
- Narrado por: Amber O'Neal Johnston
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Gone are the days when socially conscious parents felt comfortable teaching their children to merely tolerate others. Instead, they are looking for a way to authentically embrace the fullness of their diverse communities. A Place to Belong offers a path forward for families to honor their cultural heritage and champion diversity in the context of daily family life.
-
-
amazing book for homeschool fams
- De Brooke C. en 03-17-25
De: Amber O'Neal Johnston, y otros
-
The Trying Game
- Get Through Fertility Treatment and Get Pregnant Without Losing Your Mind
- De: Amy Klein
- Narrado por: Amy Klein
- Duración: 11 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
There are so many ways to be Not Pregnant: You can be young, old, partnered, or unpartnered. Maybe you have endometriosis. Maybe you don’t have enough eggs or your partner doesn’t have enough sperm. Or maybe there’s nothing wrong except you’re Just. Not. Pregnant. Amy Klein has been there. Faced with fertility obstacles, she quickly became an expert. And she wrote about it all for the New York Times Motherlode blog in her Fertility Diary column. Now, Amy has written the book she wishes she’d had when she was trying to get pregnant.
-
-
Very informative
- De Tracie en 07-09-23
De: Amy Klein
-
Of Woman Born
- Motherhood as Experience and Institution
- De: Adrienne Rich, Eula Biss - foreword, Dani McClain - introduction
- Narrado por: Gabra Zackman, Nicole Lewis, Dani McClain
- Duración: 12 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Adrienne Rich's influential and landmark investigation concerns both the experience and the institution of motherhood. The experience is her own - as a woman, a poet, a feminist, and a mother - but it is an experience determined by the institution, imposed on all women everywhere. She draws on personal materials, history, research, and literature to create a document of universal importance.
-
-
Must Read!
- De katherinemariea en 05-07-21
De: Adrienne Rich, y otros
-
The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- De: Shaili Jain MD
- Narrado por: Carol Jacobanis
- Duración: 10 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, MD - a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford professor - shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.
De: Shaili Jain MD
-
Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- De: Jessi Kneeland
- Narrado por: Jessi Kneeland
- Duración: 14 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
-
-
Kneeland gave words to my experience
- De Baker en 07-03-23
De: Jessi Kneeland
-
Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- De: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrado por: Kate Marcin
- Duración: 12 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
-
-
Author's Awful Alliteration
- De Nikki B. Williams en 03-01-23
De: Nadine Artemis, y otros
-
A Place to Belong
- Celebrating Diversity and Kinship in the Home and Beyond
- De: Amber O'Neal Johnston, Julie Bogart - foreword
- Narrado por: Amber O'Neal Johnston
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Gone are the days when socially conscious parents felt comfortable teaching their children to merely tolerate others. Instead, they are looking for a way to authentically embrace the fullness of their diverse communities. A Place to Belong offers a path forward for families to honor their cultural heritage and champion diversity in the context of daily family life.
-
-
amazing book for homeschool fams
- De Brooke C. en 03-17-25
De: Amber O'Neal Johnston, y otros
-
The Trying Game
- Get Through Fertility Treatment and Get Pregnant Without Losing Your Mind
- De: Amy Klein
- Narrado por: Amy Klein
- Duración: 11 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
There are so many ways to be Not Pregnant: You can be young, old, partnered, or unpartnered. Maybe you have endometriosis. Maybe you don’t have enough eggs or your partner doesn’t have enough sperm. Or maybe there’s nothing wrong except you’re Just. Not. Pregnant. Amy Klein has been there. Faced with fertility obstacles, she quickly became an expert. And she wrote about it all for the New York Times Motherlode blog in her Fertility Diary column. Now, Amy has written the book she wishes she’d had when she was trying to get pregnant.
-
-
Very informative
- De Tracie en 07-09-23
De: Amy Klein
-
Of Woman Born
- Motherhood as Experience and Institution
- De: Adrienne Rich, Eula Biss - foreword, Dani McClain - introduction
- Narrado por: Gabra Zackman, Nicole Lewis, Dani McClain
- Duración: 12 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Adrienne Rich's influential and landmark investigation concerns both the experience and the institution of motherhood. The experience is her own - as a woman, a poet, a feminist, and a mother - but it is an experience determined by the institution, imposed on all women everywhere. She draws on personal materials, history, research, and literature to create a document of universal importance.
-
-
Must Read!
- De katherinemariea en 05-07-21
De: Adrienne Rich, y otros
-
The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- De: Shaili Jain MD
- Narrado por: Carol Jacobanis
- Duración: 10 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, MD - a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford professor - shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.
De: Shaili Jain MD
-
Acceptance
- A Memoir
- De: Emi Nietfeld
- Narrado por: Julia Knippen
- Duración: 13 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Growing up in a house filled with dirty feather boas and fearless mice, Emi Nietfeld dreams of escaping to the Ivy League. Emi’s single mom believes in her, but can’t stop hoarding—catapulting Emi into the underworld of troubled teen treatment, foster care, and homelessness. When her shot arrives to trade sleeping in her car for the hallowed halls of an elite college, Emi must decide: How far will she go to market herself as a perfect “overcomer” when her problems are far from over? And what will it cost to maintain that illusion at Harvard and into adulthood?
-
-
A heartbreaking insight to a teen’s view of life in the system
- De Kimberly en 08-15-22
De: Emi Nietfeld
-
Messy
- The Power of Disorder to Transform Our Lives
- De: Tim Harford
- Narrado por: Nicholas Guy Smith
- Duración: 9 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Messy: The Power of Disorder to Transform Our Lives celebrates the benefits that messiness has in our lives: why it’s important, why we resist it, and why we should embrace it instead. Using research from neuroscience, psychology, social science, as well as captivating examples of real people doing extraordinary things, Tim Harford explains that the human qualities we value – creativity, responsiveness, resilience – are integral to the disorder, confusion, and disarray that produce them.
-
-
I'm a neat freak with three kids...
- De Amazon Customer en 12-13-16
De: Tim Harford
-
Stacked
- Your Super-Serious Guide to Modern Money Management
- De: Joe Saul-Sehy, Emily Guy Birken
- Narrado por: Joe Saul-Sehy, Emily Guy Birken, Julie - Ray Harrison
- Duración: 9 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Rich. Wealthy. Well-heeled. Moneyed. Affluent. Not bad — but why not get Stacked instead? If you’ve ever dreamed of a basic philosophy of money that’ll help you live bigger, be bolder, and laugh harder, you need this book. In these uncertain times, the basics matter more than ever. But for most of us, concepts such as investing, budgeting, and getting out of debt just don’t float our boats (or 150-foot yachts) — and so we put them off longer than we should.
-
-
Great starter book to conceptualize finance
- De Rick B en 02-15-22
De: Joe Saul-Sehy, y otros
-
Who Says You Can't? You Do
- De: Daniel Chidiac
- Narrado por: Robbie Daymond
- Duración: 10 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny.
-
-
Uninspiring.
- De Charissa en 08-14-18
De: Daniel Chidiac
-
Happy Not Perfect
- Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- De: Poppy Jamie
- Narrado por: Poppy Jamie
- Duración: 10 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder”, Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind.
-
-
I needed this book
- De Jenni Heller en 12-09-21
De: Poppy Jamie
-
I Am That Girl
- How to Speak Your Truth, Discover Your Purpose, and #bethatgirl
- De: Alexis Jones, Sophia Bush - foreword
- Narrado por: Alexis Jones, Keylor Leigh, Soneela Nankani, y otros
- Duración: 10 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
In a crazy, media distracted world the important questions often get lost like: What's your passion? What's your purpose? Who do you want to be? Alexis Jones has built a career listening to and helping girls around the world figure out those questions in order to inspire them to think for themselves, to speak their truth, to discover their purpose, and to dream HUGE! Alexis believes that you're not broken nor do you need to be fixed. You already are that girl who creates magic wherever she goes, who lives fearlessly, who inspires those around her to dream bigger.
-
-
Every women should read
- De Amazon Customer en 10-06-23
De: Alexis Jones, y otros
-
Exponential Living
- Stop Spending 100% of Your Time on 10% of Who You Are
- De: Sheri Riley, Usher - foreword
- Narrado por: Sheri Riley, full cast
- Duración: 13 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are. Take Sheri Riley. She rose to the top of her field and was miserable. Sure, she was successful, but she couldn't buy peace, and material possessions didn't bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose.
-
-
I did not like this book. At all!
- De Lillie en 02-08-18
De: Sheri Riley, y otros
-
Burning Bright
- Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress
- De: Kelsey J. Patel
- Narrado por: Kelsey J. Patel
- Duración: 12 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
When Kelsey Patel was struck by searing back pain in her 20s, she had no idea that repressed emotions could manifest as intense anxiety and physical pain. Her healing came from acknowledging the disharmony in her life, which led Patel to seek out the self-care techniques and practices that helped get her body, health, and emotions back into alignment: Reiki, Emotional Freedom Technique, yoga, and other practices.
-
-
READ THIS
- De Julietta Amazon Customer en 05-24-20
De: Kelsey J. Patel
-
Journey Through Trauma
- A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
- De: Gretchen L. Schmelzer PhD
- Narrado por: Adenrele Ojo
- Duración: 10 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat.
-
-
Stunningly accurate portrayal of the journey
- De Daniel en 12-11-19
-
The Master Plan
- My Journey From Life in Prison to a Life of Purpose
- De: Chris Wilson, Bret Witter, Wes Moore - foreword
- Narrado por: Chris Wilson, Wes Moore
- Duración: 9 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Growing up in a tough Washington, D.C., neighborhood, Chris Wilson was so afraid for his life he wouldn't leave the house without a gun. One night, defending himself, he killed a man. At 18, he was sentenced to life in prison with no hope of parole. But what should have been the end of his story became the beginning. Deciding to make something of his life, Chris embarked on a journey of self-improvement - reading, working out, learning languages, even starting a business. He wrote his Master Plan: a list of all he expected to accomplish or acquire.
-
-
"Read books that feed your soul."
- De Lighteyes214 en 03-17-20
De: Chris Wilson, y otros
-
I Never Called It Rape - Updated Edition
- The Ms. Report on Recognizing, Fighting, and Surviving Date and Acquaintance Rape
- De: Robin Warshaw
- Narrado por: Eileen Stevens, Gloria Steinem, Wheatley Tanner Letters LLC
- Duración: 9 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
A new edition of the 1988 classic text that exposed the extreme prevalence of rape in America, coining the term "acquaintance rape" and establishing the disturbing statistics on sexual assault that still hold just as true today - now featuring an original preface from Gloria Steinem, a new introduction by Salamishah Tillet, an updated afterword by Mary P. Koss, PhD, as well as an updated resources section.
-
-
Wish I skipped right by this one
- De Windsorsmith9 en 02-04-22
De: Robin Warshaw
-
The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- De: Donna Jackson Nakazawa
- Narrado por: Melinda Wade
- Duración: 10 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Until recently, microglia were thought to be merely the brain’s housekeepers, helpfully removing damaged cells. But a recent groundbreaking discovery revealed them to be capable of terrifying Jekyll and Hyde behavior. When triggered - and anything that stirs up the immune system in the body can activate microglia - they can morph into destroyers, impacting a wide range of issues from memory problems and anxiety to depression and Alzheimer’s. Under the right circumstances, however, microglia can be coaxed back into being angelic healers.
-
-
A Magnus Opus for Microglia
- De Dominic Acri en 01-23-20
We lived in a F$$$ up world that penalized women for just existing!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.