Shadow Work and ADHD Recovery for Women

Integrate Your Jungian Shadow, Resolve Inner Conflicts, and Reclaim Productivity with Female-Specific ADHD Management Techniques and Proven Exercises

De: Jane Kennedy

Narrado por: Sally Jarman, Caroline Parker

Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out!

Keep reading to discover your special bonus offer.

Listen to this life-changing ADHD guide specifically tailored for women, where you will discover:

• Why your ADHD doesn't look like the stereotypical "can't sit still" guy you knew in high school — dive into what ADHD means for you, not just the guys!
• Simple diet changes to give you a leg up in managing ADHD symptoms (yes, chocolate can still be on the menu!)
• The art of keeping your life in order, even when your brain wants to do a million things at once — it's like having a personal organizer in your pocket
• Time-management tips that are easy to use and super practical — no more running late or forgetting important stuff
• Focus hacks you will love — equip yourself with methods that help you zero in on tasks without feeling like you're wrestling an octopus
• Easy tweaks to improve how you connect with others, making conversations more rewarding and less stressful
• How to ditch the negative vibes and build a you that's confident (and yes, it's totally okay to celebrate your wins!)

And much more!

If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you.

You're not looking for a magic wand; you're looking for effective, achievable steps to make life easier. And that’s what this book is all about… strategies that’ll have you saying, “Why didn’t I find this sooner?”

ACT NOW AND RECEIVE THIS BONUS OFFER! You’ll also get Shadow Work: Awaken Your Mirror Self to complete your self exploration journey!

Say goodbye to feeling overwhelmed with ADHD and say hello to feeling empowered!

©2024 Jane Kennedy (P)2024 Jane Kennedy

A Powerful Guide to ADHD and Inner Healing

The integration of Jungian shadow work is particularly insightful, helping to resolve inner conflicts that often arise with ADHD. The female-specific ADHD management techniques are incredibly helpful, providing proven exercises that boost productivity and emotional well-being. The narrator’s calm and soothing voice made it easy to absorb all the valuable information. This audiobook is an empowering resource for women looking to balance self-awareness and productivity.

Helped my wife

I wanted to find something that would actually help my wife deal with the hard parts of ADHD. She told me this book was one of the first that really made sense for what she goes through. It talked about what ADHD looks like for women, not just the typical stuff you hear about. It gave her simple advice that didn’t feel overwhelming. She’s been using some of the time and focus tips, and I’ve noticed she seems less frustrated lately. I’m really glad I found this for her because it gave her some real support.

Empowering

This is a resource designed to help women with ADHD integrate their Jungian shadow and achieve recovery.
You'd UnderstandShadow Work, ADHD Recovery Strategies
Integration and Healing: Guidance on integrating shadow aspects to reduce self-criticism, increase self-acceptance, and foster personal growth.