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Shadow Work Essentials
- 7-Minute Rituals for Optimal Health, Intellectual Growth, and Emotional Mastery: Discover Character-Building Habits to Become Your Ideal Self
- Narrated by: Sallybeth
- Length: 7 hrs and 34 mins
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Shadow Work Essentials
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Publisher's summary
Unleash Your True Potential in Just 7 Minutes A Day: Master the Art of Shadow Work. Delve into the depths of your psyche with introspective exercises based on cutting-edge psychological research designed to bring lasting change, even if you've struggled with self-improvement before.
Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals?
Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices. Here's a glimpse into the transformative journey that awaits you:
- Subconscious Discovery: Unearth the hidden forces steering your life.
- Health Reimagined: Innovative approaches to holistic well-being.
- Intellectual Expansion: Unlock new dimensions of thought and creativity.
- Emotional Mastery: Turn chaos into strength for emotional balance.
- Authentic Character Building: Reveal and shape the real you.
Intimidated to delve into your subconscious? Shadow Work Essentials is your compassionate companion on this journey of self-discovery. With its blend of expert psychological insights and practical, down-to-earth strategies, it offers a reassuring, empowering approach to unlocking the mysteries of your subconscious.
Today marks the beginning of your journey to a richer, more authentic life. Don't let another moment slip by in the shadow of what could be. Seize your copy of Shadow Work Essentials now and embark on a transformative journey with just 7 minutes a day. Embrace this path to self-mastery and discover the empowered, authentic you that's been waiting to shine!
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What listeners say about Shadow Work Essentials
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dorothy Adams
- 03-14-24
Break free from limiting patterns
Melodiously narrated, this transformative audiobook guides listeners through self-discovery and emotional healing. Its insightful blend of psychological research and intuitive practices offers a powerful toolkit for anyone looking to break free from limiting patterns, making it an essential listen for those on the path to a more authentic and balanced life.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Olivia Brooks
- 03-19-24
This is an absolute gem!
The audiobook's approach to shadow work, especially the emphasis on character building, has been eye-opening and transformative for me. It's like discovering a roadmap to the deeper parts of myself I wasn't unaware of!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joseph Anderson
- 03-15-24
Innovative approach to holistic health
I discovered an innovative approach to holistic health that genuinely resonated with me. The audiobook's focus on intertwining psychological research with introspective exercises has enlightened me about my subconscious patterns and equipped me with practical tools for emotional and physical well-being.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anna Bailey
- 03-14-24
Easy yet surprisingly effective practices
A treasure trove of easy yet surprisingly effective practices, although I plan to listen again to fully absorb its psychological insights.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Patricia Brown
- 03-21-24
A revelation on my journey to self-discovery!
This audiobook is a revelation for my journey to self-discovery! Its thoughtful exercises and deep insights offer a gentle yet powerful guide to understanding myself better, showing me that meaningful change can begin with just 7 minutes a day.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carol Baker
- 03-15-24
a good resource
This is an enlightening audiobook that combines accessible practices with profound psychological insights. It's a good resource on my journey to deeper self-understanding and emotional healing.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Samantha Erickson
- 03-17-24
empowered me to address deep-seated patterns
A profound journey into self-awareness and healing. The practical exercises and psychological insights offered have empowered me to address deep-seated patterns and embark on a path to a more balanced and authentic life. This audiobook is for anyone ready to transform their inner world.
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