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S'éveiller en rêvant
- Introduction au rêve lucide
- Narrated by: Christophe Dellocque
- Length: 3 hrs and 6 mins
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S'éveiller en rêvant
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Publisher's summary
Rêver consciemment signifie rêver tout en étant pleinement conscient de rêver. L'univers onirique est votre création, et cette prise de conscience révèle la liberté enivrante de vivre de grands voyages nocturnes et d'approfondir la connaissance de vous-même.
Stephen Laberge vous invite à participer à un programme d'apprentissage guidé pour devenir lucides dans vos rêves. Vous apprendrez à utiliser cet état de conscience inouï pour développer votre créativité, maîtriser vos émotions, améliorer votre perception de la réalité, et bien plus encore. Fruit de vingt ans de recherches pionnières - dont les plus récentes - à l'université de Stanford et au Lucidity Institute, ce livre audio constitue l'outil le plus simple et le plus efficace pour faire vos premiers pas dans le monde du rêve lucide.
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