-
Self Workbook: 2 Books in 1
- A Couple’s Guide to Building Self-Confidence and Improving Your Self-Esteem
- Narrated by: John William
- Length: 6 hrs and 30 mins
- Categories: Relationships, Parenting & Personal Development, Personal Development
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Bedtime Stories & Meditations for Kids: Expanded Edition 2 in 1
- A Complete Short Stories Collection | Ages 2–6. Help Your Children Fall Asleep Through Mindfulness. Sleep Well and Wake Up Happy Every Day
- By: Simply Insight Team
- Narrated by: Erika Merriweather
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inside this collection, you’ll discover a wide range of fun tales and adventures featuring compelling characters, fantastical locations, and important moral lessons. Designed to help your child drift into a deep sleep and practice mindfulness, these stories have something that everyone will love! With a moral to each story, your child can learn valuable lessons while they relieve stress and anxiety. These 50+ incredible stories are guaranteed to promote calmness, improve imagination, help your child experience mindfulness, and more!
-
-
I learned many effective things from this audible
- By Warren on 07-14-20
-
Kids with ADHD
- A Complete Guide to Helping Child with ADHD
- By: Stephan Barron
- Narrated by: Florin
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
ADHD can be rough to deal with as an adult, but it’s even worse when you’re a child. Children don’t often understand what they are going through and why they cannot concentrate and focus like other children. Which is why they need their parents and other adults in their lives to be able to explain it to them. This book will teach you everything you need to know to help a child with ADHD and answer any questions that they might have. But more importantly, it will help to answer any questions that you might have.
-
-
Great for younger kids
- By Melisa Bissonette on 03-25-20
By: Stephan Barron
-
Arduino Programming
- A Step by Step Guide to Learn Arduino Programming for Absolute Beginners
- By: Lilly Trinity
- Narrated by: Kevin Tromp
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
You will find a thorough guide to Arduino is all you will need to get you started and will equip you with sufficient information to conquer any fundamental restrictions you’ll face, meaning that you will be up and running before long and able to start programming quicker than with other popular offerings.
-
-
Totally satisfied with this one
- By Nicola Wright on 09-13-20
By: Lilly Trinity
-
Mindfulness Meditation for Anxiety
- 10 Essential 5 Minute Meditations to Overcome Anxiety, Reduce Stress, Improve Mental Health and Find Peace in the Everyday
- By: Kristine Ally
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness Meditation for Anxiety will serve as an information resource for you to learn about anxiety, mindfulness, as well as meditation. It is not, however, meant as a diagnosing tool or a treatment for you. It is merely a collection of resources, practices, helpful anecdotes, and motivation to help you along the path to recovery. It is full of exercises that can create real and lasting change if practiced regularly.
-
-
Very educational and great tools for everyone!
- By Abby Walters on 10-05-20
By: Kristine Ally
-
How to Analyze People
- A Guide on Dark Psychology. Understand What People Say Using Emotional Intelligence and Analyze Body Language Manipulation Won’t Be a Problem If You Foresee Human Behavior
- By: Ray Daniel Wallace
- Narrated by: Marcus Mulenga
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to learn speed reading through dark psychology, understanding what people saying using emotional intelligence and analyzing body language? The tools, insights, techniques, and ideas in this audiobook cover all the fundamental bases to help you become better at reading and analyzing people. Analyzing people is a lot of fun. It can also help you grow and expand yourself as a person. By getting to know others better, you will also get to know yourself.
-
-
This audiobook really helpful
- By Dilan on 04-29-20
-
Credit Repair: Raising Your Credit Score to 720+
- By: Ruben Hanson
- Narrated by: Geoffrey Boyes
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever suffered a disgraceful rejection at the point of securing a mortgage or business loan because your credit score was just too low? Or you are finding it difficult to offset your debts because of the high-interest rates? You already know what the problem is - your low credit score! But you don’t know how to go about boosting your credit score from a low to excellent figure? You are in the right place. Purchase Credit Repair: Raising Your Credit Score to 720+ to find all the solutions you seek.
-
-
Excellent advice
- By Wilma J. Moore on 08-01-20
By: Ruben Hanson
-
Bedtime Stories & Meditations for Kids: Expanded Edition 2 in 1
- A Complete Short Stories Collection | Ages 2–6. Help Your Children Fall Asleep Through Mindfulness. Sleep Well and Wake Up Happy Every Day
- By: Simply Insight Team
- Narrated by: Erika Merriweather
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inside this collection, you’ll discover a wide range of fun tales and adventures featuring compelling characters, fantastical locations, and important moral lessons. Designed to help your child drift into a deep sleep and practice mindfulness, these stories have something that everyone will love! With a moral to each story, your child can learn valuable lessons while they relieve stress and anxiety. These 50+ incredible stories are guaranteed to promote calmness, improve imagination, help your child experience mindfulness, and more!
-
-
I learned many effective things from this audible
- By Warren on 07-14-20
-
Kids with ADHD
- A Complete Guide to Helping Child with ADHD
- By: Stephan Barron
- Narrated by: Florin
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
ADHD can be rough to deal with as an adult, but it’s even worse when you’re a child. Children don’t often understand what they are going through and why they cannot concentrate and focus like other children. Which is why they need their parents and other adults in their lives to be able to explain it to them. This book will teach you everything you need to know to help a child with ADHD and answer any questions that they might have. But more importantly, it will help to answer any questions that you might have.
-
-
Great for younger kids
- By Melisa Bissonette on 03-25-20
By: Stephan Barron
-
Arduino Programming
- A Step by Step Guide to Learn Arduino Programming for Absolute Beginners
- By: Lilly Trinity
- Narrated by: Kevin Tromp
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
You will find a thorough guide to Arduino is all you will need to get you started and will equip you with sufficient information to conquer any fundamental restrictions you’ll face, meaning that you will be up and running before long and able to start programming quicker than with other popular offerings.
-
-
Totally satisfied with this one
- By Nicola Wright on 09-13-20
By: Lilly Trinity
-
Mindfulness Meditation for Anxiety
- 10 Essential 5 Minute Meditations to Overcome Anxiety, Reduce Stress, Improve Mental Health and Find Peace in the Everyday
- By: Kristine Ally
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mindfulness Meditation for Anxiety will serve as an information resource for you to learn about anxiety, mindfulness, as well as meditation. It is not, however, meant as a diagnosing tool or a treatment for you. It is merely a collection of resources, practices, helpful anecdotes, and motivation to help you along the path to recovery. It is full of exercises that can create real and lasting change if practiced regularly.
-
-
Very educational and great tools for everyone!
- By Abby Walters on 10-05-20
By: Kristine Ally
-
How to Analyze People
- A Guide on Dark Psychology. Understand What People Say Using Emotional Intelligence and Analyze Body Language Manipulation Won’t Be a Problem If You Foresee Human Behavior
- By: Ray Daniel Wallace
- Narrated by: Marcus Mulenga
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to learn speed reading through dark psychology, understanding what people saying using emotional intelligence and analyzing body language? The tools, insights, techniques, and ideas in this audiobook cover all the fundamental bases to help you become better at reading and analyzing people. Analyzing people is a lot of fun. It can also help you grow and expand yourself as a person. By getting to know others better, you will also get to know yourself.
-
-
This audiobook really helpful
- By Dilan on 04-29-20
-
Credit Repair: Raising Your Credit Score to 720+
- By: Ruben Hanson
- Narrated by: Geoffrey Boyes
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever suffered a disgraceful rejection at the point of securing a mortgage or business loan because your credit score was just too low? Or you are finding it difficult to offset your debts because of the high-interest rates? You already know what the problem is - your low credit score! But you don’t know how to go about boosting your credit score from a low to excellent figure? You are in the right place. Purchase Credit Repair: Raising Your Credit Score to 720+ to find all the solutions you seek.
-
-
Excellent advice
- By Wilma J. Moore on 08-01-20
By: Ruben Hanson
-
Dialectical Behavior Therapy
- A Complete DBT Guide for Borderline Personality Disorder, Anxiety, and Addictions. How to Regulate Emotions and Learn New Skills to Enhance Your Capabilities.
- By: Seth Goleman
- Narrated by: Craig Colin Wilson
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself having trouble managing your emotions? In this audiobook, we explore Dr. Marsha Linehan’s groundbreaking treatment, which was first developed for borderline personality disorder. It has been proven as an effective and easy to follow treatment that includes mindfulness. Not only is this treatment focused for BPD, but research has shown that DBT can treat other types of mental health issues such as anxiety and addiction. This is a great audiobook for anyone who suffers from these disorders.
-
-
An amazing audio-book, and a perfect complement!
- By Nettie Hughes on 02-09-20
By: Seth Goleman
-
How to Fix Your Credit
- Raising Your Credit Score from Poor to Excellent
- By: Ruben Hanson
- Narrated by: Geoffrey Boyes
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your creditworthiness determines a lot about your life achievements. Bad credit has been the nightmare of many individuals and businesses with big dreams but without the funds to drive them. Would you blame the loan firm or financial institution for refusing you a loan if you have a poor history of loan repayment? Would you blame your employer for refusing you an advance payment or a landlord for refusing to let out an apartment to you if your credit score is less than average? Surely not!
-
-
Outstanding audio Book
- By Mike C. Richardson on 08-01-20
By: Ruben Hanson
-
Get That Job: Ace Your Job Interview - Every Time!
- Tips to Starting College Series, Book 1
- By: Christine Reidhead
- Narrated by: Andrew James Roberts
- Length: 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is no one-size-fits-all method to get that job, because jobs and interviewers differ. But there is a regular pattern to job interview questions and job interview weaknesses. All of the suggestions will work for you if you follow the tips of job interviewing in this audiobook.
-
-
Great tips
- By Amanda on 08-03-20
-
Scrum
- The Ultimate Step by Step Guide to Master Scrum Framework, Enhance Business Productivity, Build Agile and Lean Teams, Break Goals in Sprints and Manage Complex Tasks
- By: Craig M. Wetherell
- Narrated by: Aldrin Daguit
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does your business regularly develop complex projects? Do you need a structure that will enable you to better direct your energy and resources where they are needed most? Scrum could be solution to your problem! Scrum is a clever method of collaborative thinking that deals with problems as they arise and fix them before they become unmanageable. In the sections of Scrum you can learn how to alter the way your business operates and make it a competitive prospect once more.
-
-
Good information-Hard to listen to
- By Stan Stinson on 02-08-20
-
Intuitive Eating
- A Guide Intuitive Eating and Binge Eating
- By: James Holes
- Narrated by: Sylvia Rae
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over 60 percent of people in USA are overweight, and 50 percent of them are obese. So, what does that mean? Science explains that the combination of excess bad food and lack of emotional intelligence has the biggest impact on these statistics. That is the exact reason for this book.
-
-
Not a fan
- By Michelle on 06-22-20
By: James Holes
-
Depression and Anxiety Therapy
- Train Your Brain with a Simple CBT Program, Which Will Help You Manage and Overcome the Negative Emotions That Obscure Your Mind, Through Positive Affirmations
- By: Daniel Cognitive
- Narrated by: Lamont Mapp
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you suffer from depression or anxiety and are keen to find a cure? Have you tried drugs and medication that simply don’t work for you? Do you want to change the way you feel and overcome the negativity you are experiencing? If you have been looking for an answer to depression or anxiety, then this audiobook could well be the answer to your problem that will change the way you feel and help you. Ignoring depression or anxiety isn’t an option for anyone.
-
-
This is best audio book i ever seen.
- By Pablo Proctor on 04-19-20
By: Daniel Cognitive
-
Machine Learning for Beginners
- An Introductory Guide to Learn and Understand Artificial Intelligence, Neural Networks and Machine Learning
- By: James Deep
- Narrated by: Tony Dane
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Machine Learning is defined as the ability of algorithms to work efficiently without explicit programming. This audiobook dives deep in analyzing the types, models, and applications of Machine Learning algorithms, using a tremendous comparative analysis approach. It sets the tone on pointing out the close relationship between the subsects of Artificial Intelligence and Machine Learning. The audiobook also bears in mind the importance of data in Machine Learning by explaining the terminologies used about and the process of Data Mining. There is no Machine Learning without Data Mining.
-
-
Highly recommended
- By Sharon R. Dennison on 04-20-20
By: James Deep
-
Vagus Nerve
- Secrets Exercises and Techniques: A Self-Help Guide to Help You Overcome Anxiety and Depression. Real Help for Weight Loss, Autoimmune Diseases, Diabetes
- By: Robin Eike Jung
- Narrated by: Ivan Busenius
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This book will open your eyes to the myriad of ways that the Vagus nerve can directly and negatively impact your life. You will learn that the cause of the most common physical and mental disturbances that affect your wellness can be overcome by a correct stimulation of the Vagus nerve.
-
-
This is practical audio book about Vagus Nerve
- By Fred Moreno on 02-22-20
By: Robin Eike Jung
-
Narcissistic Abuse Recovery
- A Self-Healing Emotional Guide to Understand Narcissism and Narcissistic Personality Disorder. Stop Struggling with Abuse, Toxic Relationships/Splitting Up with Your Ex
- By: Angelina Melody
- Narrated by: Ashton Haugen
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Narcissistic victim syndrome is not officially recognized, nor is it widely even known. Even when it is accepted, recognized, and known, not many people seem to know what to do about it to heal it. The fact is, being in a relationship with a narcissist over a long period of time has long-lasting traumatic effects that can be extremely catastrophic to the person suffering them.
-
-
The author did an excellent job of speaking.
- By Debora Mays on 02-25-20
By: Angelina Melody
-
Emotionally Immature Parents
- How to Overcome Your Childhood Trauma and Handle Parents Relationships. Causes and Effects of Emotional Abuses, the Perfect Guide to Be Emotionally and Spiritually Balanced.
- By: Andrew Harris
- Narrated by: Jordan Reader
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parents who are not emotionally developed are unable to provide their children with the proper emotional connection they need to develop properly. In addition to this, they may use manipulation, criticism, rejection, and other forms of abuse to frustrate their kids. In many scenarios, this type of damage lasts throughout their lives and is impossible to eradicate.
-
-
The reviews are fake
- By Nadia on 10-26-20
By: Andrew Harris
-
Confidence Changed My Life
- How Being Self-Confident Can Lead You to Your Dream Life
- By: Alexander Shandorf
- Narrated by: Duane DeSalvo
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In Confidence Changed My Life, listeners will learn why confidence is so important for contentment and to achieve success. One of the most important tools for gaining confidence is recognizing that confidence problems may stem from anxiety. In Confidence Changed My Life, listeners will learn how combating anxiety really can be life-changing. Once the causes of low self-esteem and a lack of confidence have been identified, that is when the real work begins: building confidence.
-
Social Media Marketing for Business: 6 Books in 1
- By: Donald White
- Narrated by: Nathan Conkey
- Length: 21 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The heartbeat and pulse of every business endeavor are profits generated from increased sales! Regardless of the nature, structure, and position of your business, one of the first things you will like to consider is finding the easiest, cheapest, and fastest way to grow and steadily expand the network of your influence and customer base. The truth is, there are many marketing, income-generation, and business-promotion options out there, but all these have been taken over by significant technological breakthroughs of the 21st century. It is called social media marketing.
-
-
After listening to this audio-book
- By Nettie Harris on 06-22-20
By: Donald White
Publisher's Summary
Have you ever wondered what is the key to succeeding in life?
Of course, we all did at some point. And it’s normal because that’s exactly what everybody wants. But...it’s not so easy to achieve.
Today, it’s much easier than before, and there are hundreds of different methods to master your self-confidence and self-esteem.
But if you don’t feel confident with yourself, you are not going to reach big things in life. Well, at least reaching good things like:
- Getting the job of your dreams
- Being capable of connecting with more people
- Making sure you will never feel ‘not enough’ again
And now, you might be wondering - is it possible?
Of course, it is! That’s why, you are one click away from getting the special bundle that will change your whole life. From A to Z.
With only one click away, you will take your confidence and self-esteem to unimaginable levels:
- By learning from your own mistakes - The only way to true acceptance is to understand what you did wrong and embrace those situations.
- By accepting and loving yourself - You are the only one who has control over your life and decisions, and you are your top-notch priority.
- By overcoming self-doubt - There is nothing worse than not feeling "capable" of doing something you are good at. But now, that’s over.
- By taking your self-esteem to unimaginable levels - Yes, confidence starts when you accept yourself and you feel proud of who you are.
But this is not all. You are the only one who decides where to stop. The benefit from this incredible bundle are unlimited. Because, self-confidence and self-esteem are the key factors when it comes to reaching big things in life.
What listeners say about Self Workbook: 2 Books in 1
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Josephine Nevaeh
- 10-19-20
It is easy and informational listen for beginners
I find this workbook really valuable for working with clients that are struggling with self-esteem issues. As a human being I found it really helpful for my own.
-
Overall
-
Performance
-
Story
- Sadie Delilah
- 10-19-20
Definitely a mind-blowing medium to feel the rules
This book not only points out the characteristics and effects, but also proves strategies to improve one's quality of life with higher self-esteem.
-
Overall
-
Performance
-
Story
- Piper Sophie
- 10-19-20
Well book&Strategies for developing self-esteem!!
This is a fantastic novel for people who have low or high self-esteem. I like the fact that the author breaks down the concept without using scientific terms.
-
Overall
-
Performance
-
Story
- Quinn Eva
- 10-19-20
Amazing self help audio book. Highly Recommend
Self esteem is a problem that everyone has whether it is high or low. No one I have met has never felt low self esteem, it‘s something we all experience at one point in our life or another.
-
Overall
-
Performance
-
Story
- Sarah Autumn
- 10-19-20
Important book that needs to be listen with care
This book could be a doorway to self awareness, self understanding and lead to more healthy personal development
-
Overall
-
Performance
-
Story
- Brooklyn Paisley
- 10-18-20
This is one of the books which can change lives!
I might advocate this audio book. This book is a scary eye-opener that could be important listen for all and sundry living on this international these days.
-
Overall
-
Performance
-
Story
- Bella Nova
- 10-18-20
Great book & I had enjoyed this audible Immensely
I truly love this audio book. This book is totally useful for me. I should had read this book before. This is a kind of book that you have to Listen more than once.
-
Overall
-
Performance
-
Story
- Lucy Audrey
- 10-18-20
Very helpful audio book toward self improvement!
Great audio book on how to achieve and maintain self-discipline. The audio book is honest in regards to the discipline it takes to form a habit, and how difficult the discipline can be.
-
Overall
-
Performance
-
Story
- Willow Addison
- 10-18-20
Excellent audioBook On Self Discipline!must follow
I learned a lot from the book. Concise and insightful book. Excellent narration. The book is very well researched and well spoken and very important and interesting and insightful.
-
Overall
-
Performance
-
Story
- Leah Aubrey
- 10-18-20
I got many helpful ideas from this audible
Excellent guide. There are so many important things i learned from this audio book which really gonna change my whole life & that's for good. I got many helpful ideas from this audible.
-
Overall
-
Performance
-
Story

- Chase Lena
- 10-19-20
Nice book& Strategies for developing self-esteem!!
In this book you will get idea of the steps you need to take in order to improve your self-esteem once and for all.
-
Overall
-
Performance
-
Story

- Jeremiah
- 10-19-20
Definitely a mind-blowing medium to feel the rules
The author condenses a wide range of ways to deal with contributing and exchanging, and gives strong tips and assets to begin, including his very own portion books.
-
Overall
-
Performance
-
Story

- Naomi
- 10-19-20
It is easy and informational listen for beginners
This book helped me make sense of what sort of securities exchange individual I need to be. It gave me a ton of understanding and learning.
-
Overall
-
Performance
-
Story

- Kinsley
- 10-19-20
Extremely knowledgeable author with great advice
I highly respect Vanguard and found the advice in this book simple to follow, well researched, and justified extremely well. A great read for all investors.
-
Overall
-
Performance
-
Story

- Willow
- 10-19-20
Well book &This Audio-book surprised me honestly!
This audio-book surprised me honestly. The only thing that I disliked was that there were a bit of typos, however it was straight, direct and to the point. I like that in a self help audio-book !
-
Overall
-
Performance
-
Story

- Maya
- 10-18-20
The Audio-book has some very good ideas!
The audio-book has some very good ideas that would seem so simple, and practical, but so easy not to realize without being told. I stumbled across this one day on Amazon and am truly grateful for the find.
-
Overall
-
Performance
-
Story

- Samantha
- 10-18-20
It is a power wellspring of information to all
This audio book gives well-ordered directions on the best way to apply. It is a power wellspring of information that can be used to verify yourself or loved ones.
-
Overall
-
Performance
-
Story

- Kennedy
- 10-18-20
This audible is very exceptional guidebook for all
This is an excellent guide. I would recommend this audio book for anyone wants to fine-tune their skills at listening people. I love this one!
-
Overall
-
Performance
-
Story

- Emilia
- 10-18-20
More Interesting than Practical& must follow
This book came highly recommended by my therapist when my husband and I ran into a very difficult situation in our marriage. I recommend that everyone listen this book.
-
Overall
-
Performance
-
Story

- Genesis
- 10-18-20
This was the best book I've listen &easy to listen
I highly recommend this book for anyone interested in individual human development. It can be considered a self help book, sure, but it is very entertaining and not very bossy if you know what I mean.