Self-Improvement for Men

Accelerate Your Career and Optimize Your Relationships by Applying Emotional Intelligence, Thinking Models, and Memory Techniques Used by the Rich for High Productivity
Narrated by: Seth Thompson
Length: 11 hrs and 4 mins
5 out of 5 stars (25 ratings)

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Publisher's Summary

Are you overcomplicating or rethinking decisions on a regular basis?

Do you have to process more information than you can handle on a daily basis?

Do you want to become more efficient and improve your confidence and emotional intelligence?

Then keep reading....

Life and society are putting more and more pressure on modern-day men. You get more chores and tasks every week. And you want to both excel in your career as at home. But this leaves no time and space for the fun stuff in life.

Due to pressure, you tend to forget little things (or even important things) and you have the feeling that you're not thinking clearly. You lack confidence, and you react too emotional from time-to-time.

In Self-improvement for Men, you will discover:

  • The ideal brain states and frequencies to maximize your learning abilities
  • Use the Procrastination-Crusher to save a lot of energy and reach your goals faster
  • The golden combination of physical and mental exercise to improve your memory and brain functions
  • The Instant-Self-Motivator to improve your motivation and output at your job in only a few seconds
  • How Jeff Bezos (founder of Amazon with a net worth of over $110 Billion), categorizes his decisions. Use this technique to make decisions easier and faster
  • Four proven methods to reduce nervousness and worrying, so you can focus your thoughts and energy on solutions
  • Use The Emotional X-Ray Scan to recognize emotions from other people, solely based on body language and facial expressions. Mastering this will get you a lot of respect and high social status and can be used both at work as at home
  • The Elon Musk approach of solving problems and how to apply this in your own life, so you'll get Elon Musk-like abilities
  • Three down-to-earth and practical tips to manage your anger, so you can avoid a divorce and lay-off
  • The four myths regarding the effects of sleep on your memory
  • 17 tips to become a top performer at work while working less
  • And much, much more....
©2019 John Adams (P)2019 John Adams

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Your actions and your outcomes.

Good way to shift any negative thoughts into a more positive mentality, which changes your mood, your actions and your outcomes.

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    5 out of 5 stars
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I adore this production.

My favorite audiobook on a Monday. Gets the week off on the right foot. Marvelous!! I adore this production. Not so much the cover art but the contents make up for that ten fold.

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It's so positive.

I just love this so much. It's so positive, it's impossible not to feel uplifted by such great affirmations. Love the vibes this audio has, it's very positive and puts me in a great mood just by listening. I start this audio particularly when I feel I need it the most.

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It's a breath of fresh air!

Wish I thought like this on a daily basis naturally, but I was never that person. I love this audiobook and the thoughts it gives me. It's such a necessary mindset and it's not one that a lot of people have around me. It's a breath of fresh air!

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Full of useful ideas to help you.

Full of useful ideas to help you achieve your goals. As usual though, don't just buy and listen, you have to put these ideas into practice if you want to see results. I've already listened twice and taken notes and I will do so a third time. It's an inspirational listen!

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Good way to get into a better frame.

So nice to start thinking in this way instead of my usual negative ways. My days have started to go more smoothly. Good way to get into a better frame of mind without much effort. Beach sounds throughout are calming.

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A good book, very easy to listen.

A good book, very easy to listen, it has a fresh perspective on some good learning strategies, any idea can help. Thanks!

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Your advice is already helping me.

Thank you for your support in making our lives better! Your advice is already helping me create a better future for me and my family!

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I loved the content of the book.

I loved the content of the book. I loved that each chapter had action steps. Life changing, must listen!!! I would recommend this book for anyone willing to strengthen your mind and emotion.

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Loved this audiobook for me!

This book has given me a whole new paradigm with which to view my life and reality. Loved this audiobook for me!

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  • Luna Mohamed
  • 01-17-20

Loved it!

This book is mind-blowing tho it's easy to understand. I am glad that I bought this audiobook! Loved it!

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  • Mohammed Engelking
  • 01-17-20

Self-esteem training guide book.

This simple and well-illustrated guide book is well explained about self help for men, self-esteem training guide book.

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    5 out of 5 stars
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  • Magan Verdugo
  • 01-17-20

I learned some creative new ways.

This book is well worth the money and them some. I learned some creative new ways to make and use flash cards that I never would have thought of myself.

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    4 out of 5 stars
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  • Tammy Pellegrino
  • 01-16-20

Going through the book.

The quotes are different and the questions more insightful. Used it now only for a couple of days, but going through the book I looking forward to using this journal in my daily life.

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    5 out of 5 stars
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  • Wei Caraveo
  • 01-16-20

This book is pretty good.

This book is pretty good. I gained a lot of knowledge from it. Which is playing an important role in personal life.

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    5 out of 5 stars
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  • Spring Vetrano
  • 01-15-20

I have implemented a plan to improve.

This is the most complete self discipline book I have listen. It has really helped me understand some of my major weaknesses, and I have implemented a plan to improve.

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    5 out of 5 stars
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  • Fredrick Barroso
  • 01-15-20

Listen to it and take action.

I find this book, one of the best in self discipline in order to have a tough mindset,to make changes in your life, listen to it & take action.

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    5 out of 5 stars
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  • Andrea Bartley
  • 01-15-20

All tips and aides are useful.

This book is extremely an incredible asset for men who need to get familiar with how to improve their inspiration and defeat dread and nervousness. I like how the book is explained in a positive manner. All tips and aides are useful.

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  • Jerrell Griego
  • 01-14-20

I really enjoyed listening this book.

I really enjoyed listening this book and the simplicity of the tools provided to have more discipline and follow through so we can achieve our goals and dreams. I definitely recommend to make this book part of your personal library.

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  • January Pardini
  • 01-14-20

Really a great book! Awesome!

The information wasn't difficult to understand. This audiobook wasn't complicated either. Really a great book! Awesome!