• Self-Improvement for Men

  • Accelerate Your Career and Optimize Your Relationships by Applying Emotional Intelligence, Thinking Models, and Memory Techniques Used by the Rich for High Productivity
  • By: John Adams
  • Narrated by: Seth Thompson
  • Length: 11 hrs and 4 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Psychology & Mental Health
  • 4.8 out of 5 stars (56 ratings)
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Publisher's Summary

Are you overcomplicating or rethinking decisions on a regular basis?

Do you have to process more information than you can handle on a daily basis?

Do you want to become more efficient and improve your confidence and emotional intelligence?

Then keep reading....

Life and society are putting more and more pressure on modern-day men. You get more chores and tasks every week. And you want to both excel in your career as at home. But this leaves no time and space for the fun stuff in life.

Due to pressure, you tend to forget little things (or even important things) and you have the feeling that you're not thinking clearly. You lack confidence, and you react too emotional from time-to-time.

In Self-improvement for Men, you will discover:

  • The ideal brain states and frequencies to maximize your learning abilities
  • Use the Procrastination-Crusher to save a lot of energy and reach your goals faster
  • The golden combination of physical and mental exercise to improve your memory and brain functions
  • The Instant-Self-Motivator to improve your motivation and output at your job in only a few seconds
  • How Jeff Bezos (founder of Amazon with a net worth of over $110 Billion), categorizes his decisions. Use this technique to make decisions easier and faster
  • Four proven methods to reduce nervousness and worrying, so you can focus your thoughts and energy on solutions
  • Use The Emotional X-Ray Scan to recognize emotions from other people, solely based on body language and facial expressions. Mastering this will get you a lot of respect and high social status and can be used both at work as at home
  • The Elon Musk approach of solving problems and how to apply this in your own life, so you'll get Elon Musk-like abilities
  • Three down-to-earth and practical tips to manage your anger, so you can avoid a divorce and lay-off
  • The four myths regarding the effects of sleep on your memory
  • 17 tips to become a top performer at work while working less
  • And much, much more....
©2019 John Adams (P)2019 John Adams

What listeners say about Self-Improvement for Men

Average Customer Ratings
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  • Overall
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Keep a calm mind.

This is a good book many helpful tips. Already told a friend about this book. I've only journaled but now I'm going to try some yoga to help keep a calm mind.

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Achieve your greatness.

This was a great book and for anyone who is trying to master yourself. Take the time to achieve your greatness.

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This is a good refresher book.

No matter where you are in life or how advanced you become, this is a good refresher book or get you started book.

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I found it helpful.

The book was clear and informative. I purchased it out of curiosity and completed it because I found it helpful.

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Easy to understand and follow.

Quick and to the point. Easy to understand and follow. I will utilize what I have learned. I will look within.

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Every aspect of your life.

This book gives you an understanding of how to live a life based in principles. With every chapter you grow from inside out. The precious teachings contained here will resonate with you, because they make all the sense in the world, and you'll notice you can apply them in every aspect of your life.

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This book is just about useful self-help.

This book was pleasantly surprised by the presence of many interesting ideas. I can’t say that these are all new ideas, but I looked at many things in a new way! The quarantine period is very good for creating a new self and this book is just about useful self-help.

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It has helped me!

It's wonderfully explained, very clear and easy to understand and incorporate in your life. It has helped me in my marriage, my career, my friendships, my family. I go back to it every now and then, and it always feels right, contemporary, and accurate.

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Very informative and helpful.

This book give very informative and helpful. Their training taps them into a source of motivation that allows them to come back home successfully.

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Understandable!

This book is very understandable and packed with non-public anecdotes, fees and quirky tidbits about human behavior. This insightful book raised my consciousness of my very own private habits, and gave me an grasp that alternate is honestly possible.

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  • Jenny Robinson
  • 08-20-20

. This audiobook is an invitation!

There is a way to find the middle ground between yourself and others. This audiobook is an invitation to explore where real love comes from and how to ignite the source of your fulfillment.

  • Overall
    5 out of 5 stars
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  • Marianna Mercado
  • 08-20-20

Realism about life and relationships.

They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships.

  • Overall
    5 out of 5 stars
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  • Jericho Carter
  • 08-20-20

Really amazing book for me!

I have realized that being around people doesn't mean I have to put on a performance, because who you are is already enough.

  • Overall
    5 out of 5 stars
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  • Griffin Williamson
  • 05-20-20

Full of useful ideas!

Full of useful ideas to help you achieve your goals. As usual though, don't just buy and listen, you have to put these ideas into practice if you want to see results. I've already listened twice and taken notes and I will do so a third time. It's an inspirational listen!

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    5 out of 5 stars
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  • Wilson Langer
  • 05-20-20

Your actions and your outcomes.

Good way to shift any negative thoughts into a more positive mentality, which changes your mood, your actions and your outcomes.

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    5 out of 5 stars
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  • Norman Felicidad
  • 05-20-20

Thanks!

A good book, very easy to listen, it has a fresh perspective on some good learning strategies, any idea can help. Thanks!

  • Overall
    5 out of 5 stars
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  • Neil Belvestre
  • 05-20-20

Throughout are calming.

So nice to start thinking in this way instead of my usual negative ways. My days have started to go more smoothly. Good way to get into a better frame of mind without much effort. Beach sounds throughout are calming.

  • Overall
    4 out of 5 stars
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  • Tammy Pellegrino
  • 01-16-20

Going through the book.

The quotes are different and the questions more insightful. Used it now only for a couple of days, but going through the book I looking forward to using this journal in my daily life.

  • Overall
    4 out of 5 stars
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  • Iesha Rowton
  • 01-12-20

I love to listen self-improvement book.

I love to listen self-improvement book. I listen it again a ton slower and believed that it was overflowing with heart, and information, bits of learning into human sense with a consideration purposefully.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
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    5 out of 5 stars
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  • Bonny Whitcher
  • 01-10-20

This book is very helpful.

Really impressive audiobook for me! This book is very helpful for everyone of us especially to those who wants to improve their life.