• Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training (3 in 1): Simple and Proven Techniques to Become Your Confident Self (For Boys and Girls)

  • By: Maria van Noord
  • Narrated by: Cherie Vaughan
  • Length: 5 hrs and 4 mins
  • 4.8 out of 5 stars (18 ratings)

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Publisher's Summary

Are you insecure?

Do you have a lot of doubts?

Do you avoid speaking in a big group of friends?

If you answered ´yes´ to two of the three questions above, then you might suffer from a low self-esteem or a low confidence level. 

You have come to the right place.

A lot of famous people, like Lady Gaga and Mark Zuckerberg, were once shy and insecure. But they have learned how to change the way they see and think about themselves. They have worked on their self-esteem and confidence.

You can do the same. You just need some help. If you know which techniques and methods you can use to train how you see yourself, increasing your self-esteem and increasing your confidence becomes easier.

Here´s just a tiny fraction of what you´ll discover in self help for teens:

  • The number one thing to avoid if you want to build up your confidence level
  • Three NLP techniques that you help you increase your confidence so you can go to school comfortably
  • How you can change your negative thoughts into positive thoughts so you will doubt less
  • How to boost you assertiveness in only two minutes
  • Tips on how to show confidence
  • An effective method you can use when you are bullied
  • The obvious and not so obvious benefits of being confident
  • How to develop a confident mindset
  • Exercises to discover the real you
  • How you can avoid panic attacks
  • What the ‘percolator effect’ means and what you should do to avoid it
  • And much, much more

Take a second to imagine how you’ll feel once you feel confident and how your family and friends will react when they see the new you.

So even if you’re shy or an introvert, you can develop a high self-esteem and be confident by using the tools and techniques this audiobook offers.

And if you have a burning desire to be confident and increase your assertiveness then start listening today.

©2018 Maria van Noord (P)2018 Maria van Noord

What listeners say about Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training (3 in 1): Simple and Proven Techniques to Become Your Confident Self (For Boys and Girls)

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sounds like a textbook. I quickly lost interest

I thought this would be a great book for my teen but no way is he going to sit through such a boring textbook style experience. no thank you.

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I like this book!

The last three chapters covered various tips, recommendations, and suggestions on how to build your confidence. I like this book!

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Interesting to listen.

This book will help teens to be able to overcome their doubt in communicating with others. Great book! Interesting to listen.

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This is Awesome

These techniques will definitely help my three teenagers through their life's journey socially and intellectually.

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A guide to grow assertively and positively

I loved it!
All adolescents must listen to this audiobook. I wish I´d had it when I was a teen; It would have avoided me lots of headaches and pain while growing up.

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This is the book which i'm searching for

I think it will offer guidance to situations that they don’t realize they could need help with.I’m recommending it as good summer reading for my grandkids.

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If you are dedicated this book is easy to adapt.

Looks good. Haven’t listened to all the way through, but what I have listen to looks like it will be good for my library for my middle school grandkids.

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Great stuff

A parent may tell their child these same things but having it backed up in print so the teen can go back to it and think about it can be powerful I bought it for my grandson because these are things I want him to know.

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I liked the ease of listening to this book.

I liked the ease of listening to this book. Understanding the concepts of prioritizing things in life. Ordered one for myself and like it so much so far I ordered another one to give as a gift to a like confident soul. I mean sometimes it is too much, but there is the truth.

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Lots of information

I have dependably appreciated this one is showing me so much driving an increasingly effective and progressively cheerful life. I cherish the standards presented in this book.

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  • Ok Mcphearson
  • 10-30-20

Love this book!

Love this book! It's funny as well as super useful and informative for self-confidence and healing. I loved it!

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    4 out of 5 stars
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  • Kieran
  • 10-14-20

A most amazing audiobook about self-esteem

This is probably what I can say the best audiobook that helped me to be more confident. This guide book not only gave me what I needed to know but also gave me a new life to reach my dreams.

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    4 out of 5 stars
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  • Shannon C Akhtar
  • 10-14-20

The author did a great job!

This audiobook was very easy to listen to and understand. This audiobook gives an exceptionally essential clarification! I that really Impressive, it was well packaged and arrived very quickly! The author did a great job!

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  • Kemp
  • 10-13-20

This book is a life saving

This book has positively changed my life and I thank God for his guidance through this book. Now, I realize how important it is to think positively.