• Self Help for Teens: Confidence, Assertiveness and Self-Esteem Training (3 in 1): Simple and Proven Techniques to Become Your Confident Self (For Boys and Girls)

  • By: Maria van Noord
  • Narrated by: Cherie Vaughan
  • Length: 5 hrs and 4 mins
  • Unabridged Audiobook
  • Release date: 12-10-18
  • Language: English
  • Publisher: Maria van Noord
  • 5 out of 5 stars (25 ratings)

Regular price: $19.95

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Publisher's Summary

Are you insecure?

Do you have a lot of doubts?

Do you avoid speaking in a big group of friends?

If you answered ´yes´ to two of the three questions above, then you might suffer from a low self-esteem or a low confidence level. 

You have come to the right place.

A lot of famous people, like Lady Gaga and Mark Zuckerberg, were once shy and insecure. But they have learned how to change the way they see and think about themselves. They have worked on their self-esteem and confidence.

You can do the same. You just need some help. If you know which techniques and methods you can use to train how you see yourself, increasing your self-esteem and increasing your confidence becomes easier.

Here´s just a tiny fraction of what you´ll discover in self help for teens:

  • The number one thing to avoid if you want to build up your confidence level
  • Three NLP techniques that you help you increase your confidence so you can go to school comfortably
  • How you can change your negative thoughts into positive thoughts so you will doubt less
  • How to boost you assertiveness in only two minutes
  • Tips on how to show confidence
  • An effective method you can use when you are bullied
  • The obvious and not so obvious benefits of being confident
  • How to develop a confident mindset
  • Exercises to discover the real you
  • How you can avoid panic attacks
  • What the ‘percolator effect’ means and what you should do to avoid it
  • And much, much more

Take a second to imagine how you’ll feel once you feel confident and how your family and friends will react when they see the new you.

So even if you’re shy or an introvert, you can develop a high self-esteem and be confident by using the tools and techniques this audiobook offers.

And if you have a burning desire to be confident and increase your assertiveness then start listening today.

©2018 Maria van Noord (P)2018 Maria van Noord

What members say

Average Customer Ratings

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  • 5 out of 5 stars
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  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

Great grab! Do the exercises in the book!

I loved everything, especially the quotes, stories and examples, and especially the message. Do the exercises in the book!

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Would suggest this book!

I have always enjoyed this one is teaching me so much about leading a more successful and more joyful life. I love the principles introduced in this book. There is so much goodness wrapped within this cover to ever convey in one review. I loved everything, especially the quotes, stories and examples, and especially the message. Do the exercises in the book!

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Grab it guys!

This is a wonderful book and teens can relate easily to it. My son does not enjoy listening, but is enjoying this book.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

helpful

The book was extremely elegantly composed. This book is anything but difficult to peruse and loaded with down to earth thoughts. The substance is especially valuable and a great deal of things here to realize what will help you in your day by day life.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Good overview!

Its a learning book for self help. Providing learning content. Providing learning content. Recommended. Appreciating stuff.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Highly recommended

If your sense of self-worth is up and you achieve an increased number of successes, then automatically you will feel happier and more joyful than before. Finally, I prefer this book for all. Great Proven Technique here.

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

helpful

Typically, when you have confidence (which is a deep belief in your own capabilities and self-worth), then being confident happens naturally because what is inside is quite easily seen on the outside. Being confident comes with a host of benefits.

  • Overall
    5 out of 5 stars
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Fabulous!!

Confidence is a term that refers to a person’s awareness of his or her own capabilities. If you are a confident individual, then it means you are aware of your capabilities and feel secure in that knowledge.

  • Overall
    5 out of 5 stars
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Successful

Its a learning book for self help. Providing learning content. Providing learning content. Recommended. Appreciating stuff.

  • Overall
    5 out of 5 stars
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A great grab!

This is a survival manual for teens facing the break-up of their family, with advice & support for those who inevitably get caught in the middle.

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    5 out of 5 stars
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  • Danny
  • 12-18-18

Such a great book!

Great book, super good for teens, its very entertaining, I had been listening it to my two older kids and we have a great time.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
  • mydeen
  • 12-18-18

I cherish the standards presented in this book.

I have dependably appreciated this one is showing me so much driving an increasingly effective and progressively cheerful life. I cherish the standards presented in this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
  • wyatt
  • 12-18-18

This book is a blessing!

I am a Mindful Self Compassion teacher so I can attest to how brilliant this adaptation is for teens. I wish my kids could have had access to this book and curriculum when they went through the very difficult teen years. This book is a blessing!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
  • kazim
  • 12-18-18

The book was extremely elegantly composed.

The book was extremely elegantly composed. This book is anything but difficult to peruse and loaded with down to earth thoughts. The substance is especially valuable and a great deal of things here to realize what will help you in your day by day life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Riswana
  • 12-18-18

It is a very helpful book to me.

It is a very helpful book to me. This book is easy to read and full of practical ideas. The content are very much useful and a lot of things here to learn what will help you in your daily life. All the tips are proven and very much effective.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • dylan
  • 12-16-18

I really like this writer.

Its a learning book for self help. Providing learning content. Providing learning content. Recommended. Appreciating stuff.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • corneliusdavid
  • 12-16-18

The book was extremely elegantly composed.

The book was extremely elegantly composed. This book is anything but difficult to peruse and loaded with down to earth thoughts. The substance is especially valuable and a great deal of things here to realize what will help you in your day by day life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • shireen
  • 12-16-18

well written

Easy to understand but kind of written with condescending undertones. They can certainly use a healthy dose of self-compassion during this challenging time of their lives. It is an effective, engaging book and comes with my highest recommendation. Recommend it!

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • catherine
  • 12-16-18

5 stars!

This is a wonderful book and teens can relate easily to it. My son does not enjoy listening, but is enjoying this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • irin
  • 12-16-18

Loved this and definite valuable information.

I have always enjoyed this one is teaching me so much about leading a more successful and more joyful life. I love the principles introduced in this book. There is so much goodness wrapped within this cover to ever convey in one review. I loved everything, especially the quotes, stories and examples, and especially the message. Do the exercises in the book!