Self Help for Men: Confidence, Assertiveness and Self-Esteem Training (3 in 1)

Use These Tools and Methods to Say No More, to Stop Doubting and to Stop Always Being Mr. Nice Guy
Narrated by: Seth Thompson
Length: 4 hrs and 23 mins
4 out of 5 stars (37 ratings)

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Publisher's Summary

Do you have a hard time making decisions? Is it difficult for you to share your opinion in meetings at work? Do you normally do all the hard work but other extroverted people get the credit?

Then pay attention.

If you can answer "Yes" to two of the above questions, then you probably have a low self-esteem and a low level of confidence. This reflects in your assertiveness at work, at home, and life in general. You are probably investigating what you can do about it.

Stop searching further, you have come to the right place.

Here is a tiny fraction of what you will discover in Self Help for Men:

  • Five reasons why people, especially women, like confident men
  • How you can update your mind-set to get further in work and life in general 
  • What the percolator effect means and what you should do against it
  • The importance of body language and assertiveness
  • The first and most important step to start with in your journey to increase your confidence
  • Thirteen examples how to say "No" in a respectful and assertive way
  • The number-one thing confident people avoid and six tips how to do it
  • The importance of body language and assertiveness
  • What oxytocin does in your body and how you can raise it
  • The way a great inventor looked at his failures, but more importantly, how this relates to your success and happiness
  • The six best NLP-based techniques you can use to improve your self-esteem and thus become an attractive husband
  • Four very effective tools to consistently change your thinking patterns and improve your confidence.
  • Step-by-step guide to eliminate your bad habits and replace them with good ones so you become a better version of yourself.
  • What can you learn from the famous '70s movie Rocky regarding your confidence?
  • And much, much more.

You might wonder if listening to an audiobook can help you get a healthy self-esteem and level of confidence. Maybe you have read some other books that seemed good while reading, but after a few weeks, you fell back into your old habits.

Don't worry. This audiobook is packed with exercises, techniques, and tools to improve your assertiveness, self-esteem, and level of confidence for the long run. This audiobook will encourage you to start working on your new self to greatly improve your chances of success.

Take a second to imagine how you'll feel once you are confident about yourself and how your wife, colleagues, and friends will treat you.

So even if you're shy or an introvert, the exercises, tools, techniques, and habits will give you the self-confidence you are looking for if you are willing to do the exercises and apply the techniques.

Do you have a burning desire to be confident, assertive, and to have a high self-esteem?Then scroll up and click "Buy Now."

©2018 John Adams (P)2018 John Adams

What listeners say about Self Help for Men: Confidence, Assertiveness and Self-Esteem Training (3 in 1)

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It may help others but I didn't find it useful.

The author seems to have grabbed many resources on assertiveness, one's self-confidence, and self-esteem. From the reading of this text, it seems he is knowledgeable in some things. Listening to it, twice, i'm not able to take much away from it. The text does have some suggestions but they just seem to be paraphrased bullet lists that were found on the internet. Further, I'm not sure this text is worth 1 Audible credit, or it's list price for that matter. It seems that realistically this should have been turned into some kind of podcast series and put on iTunes for 99 cents. In the end, it may help others but I didn't find it entirely useful.

7 people found this helpful

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An audiobook that all men should listen

I´m glad I came across this audiobook because I didn´t think I was going to be as impressed as I was after listening to it. After you finish, you will realize that as men, we always need to hone our assertiveness, self-esteem, and confidence levels.
You will not be disappointed and will end up empowered and more aware of your areas of opportunity.

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This is the book which i'm searching for

All three books include practical recommendations, which you can bring up these qualities in 60 days of practice.

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A gorgeous set of books by John Adams for men.

A gorgeous set of books by John Adams for men. Here are three important qualities that, in my opinion, every man should develop in himself. Namely, healthy self-esteem, assertiveness, and self-confidence.

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Great stuff

The idea of assertiveness clearly established in your mind, it is wise to reread and redo the exercises in this book, so you understand yourself even better, you get on the path of increased assertiveness with confidence and high self-esteem. Good book.

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Lots of information

I found this book very helpful for us men. Very well-written and detailed. Great listen!

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Nailed it

This book is well worth the money and them some. I learned some creative new ways to make and use flash cards that I never would have thought of myself...

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Marvelous book.

I have been recommended this good book by my dear friend, as it consists of dynamic information and counseling, must read this book.

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Perfect book

This simple and well-illustrated guide book is written about self help for men, self-esteem training guide book.

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This book is mind-blowing.

This book is mind-blowing. It simply overwhelms my brain. The creator's exertion exceedingly reflected in each part of it.

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  • Murungu
  • 01-02-19

Waffle

If you took out all the times he just said the word confident it would be half as long and just as helpful

2 people found this helpful

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  • Georgia Coles
  • 06-09-19

Very well written

I found this book very helpful for us men. Very well-written and detailed. Great listen!

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  • Sarah Sheppard
  • 06-10-19

Effective writings

This straightforward and very much shown manual is expounded on self-improvement for men, confidence preparing manual. Be that as it may, I have been suggested this great book by my dear companion, as it is comprised of powerful data and guiding, must peruse this book.

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  • Aidan P Winter
  • 06-10-19

must listen to this book.

This simple and well-illustrated guide book is written about self-help for men, self-esteem training guide book. However, I have been recommended this good book by my dear friend, as it has consisted of dynamic information and counseling, must listen to this book.

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    5 out of 5 stars
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  • Mollie Coles
  • 06-10-19

This book is mind blowing.

This book is mind-blowing. It just blows my mind away. The authors effort highly reflected in every portion of it. Before listening to this one I thought it was an average book but after listening to this now I can say that its an extraordinary one. Just fall in love with this book.

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  • Mason Humphreys
  • 06-10-19

Simply begin to look all starry eyed at this book.

This book is mind-blowing. It simply overwhelms my brain. The creator's exertion exceedingly reflected in each part of it. Before perusing this one I thought it was a normal book yet in the wake of perusing this now I can state that it's an unprecedented one. Simply begin to look all starry-eyed at this book.

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  • Anonymous User
  • 06-09-19

Clear and concise.

Be that as it may, I have been suggested this great book by my dear companion, as it is comprised on powerful data and guiding, must peruse this book.

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  • Callum Ahmed
  • 06-09-19

This straightforward and very much shown manual is

his straightforward and very much shown manual is expounded on self-improvement for men, confidence preparing manual.

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  • Eloise Mellor
  • 06-09-19

Self Help for Men

Its a learning book for Self Help for Men. Providing learning content. Providing learning content. Recommended. Appreciating stuff.

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    5 out of 5 stars
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  • Hannah Winter
  • 06-08-19

This simple and well illustrated guide book.

This simple and well illustrated guide book is written about self help for men, self esteem training guide book.