Self Healing Is Your Best Bet to Grow

Restore Your Physical, Mental and Emotional Tranquility, Develop Trust, Confidence, and Self-Love by Removing Negativity, and Depression Through Meditation

By: Zen Mind Hypnotherapy

Narrated by: Sylvia Rae

Length: 1 hr

Publisher's Summary

Have you ever had that feeling that you aren't enough? That everyone seems to be fine, having the best time of their lives, and you are right there...feeling empty inside?

If you've been trying to get up and want to stop feeling sorry for yourself, then this audiobook is made for you.

You see, a lot of people live their life with the comparison to others. But they forget they are also special.

You are special. You, yes, you...you just have to see for yourself. You have to see the beauty in your own being. And that isn't hard because you are lovable. You just don't realize that yet.

But with this recording, you will have the chance to see yourself from the eyes of people who admire you. You will discover how self-healing works and how it could change your everyday life. You can become the best version of yourself in every area of your life.

©2018 Zen Mind Hypnotherapy (P)2019 Zen Mind Hypnotherapy

I highly recommend this book.

This book offers several tools to help navigate the road to self-healing. It is very well explained and easy to follow. Each chapter is authored by an expert in the field who gives a unique perspective on various techniques to help you on your healing journey. Every author gives a glimpse of their healing process. A great compilation of work. I highly recommend this book.

You can listen to it straight through.

Each author gives detail on their technique, and examples. It is not heavy listening, but the content is invaluable. You can listen to it straight through or jump to the techniques that interest you first.

This book will change your life.

The narrator opens up their lives and shares personal stories to help the listener grasp the concepts taught within these pages. The lessons, tips, and tricks in this book will change your life so you can reach out and change others!

This book will help you.

This is one of those books that everybody can benefit from listening to. Whether you are an advanced practitioner of reiki or some other healing technique, or whether you are brand new to self-healing and just need some guidance, this book will help you.

For people who wants to fix their souls.

This book helped me to conquer all my anxieties and emotional disturbance. It helped me to remove all the things I needed to improve myself.

This audio I was curious if it would help me.

I'm not an optimistic person by nature so coming across this audio I was curious if it would help me. It has and I can see the shift in my thoughts day to day.

Great narrated!

This was an excellent choice for someone who wants to work on their self-confidence. Great narrated!

There is so much information here.

There is so much information here for someone who is not naturally a positive thinker or who has gotten used to negative self-talk.

Something I feel I can listen to every day.

Very nice affirmations that get you in a great mood quickly and without much effort. Something I feel I can listen to every day.

Anyone seeking to improve their confidence.

Thanks to hypnosis, this is much easier and faster than you think! The hypnotic and relaxation techniques within this program help you to relax deeply. There is a lot of good information in this book. I recommend this book to anyone seeking to improve their confidence.