• Self Esteem for Women

  • Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in Just 60 Days
  • By: Maria van Noord
  • Narrated by: Cherie Vaughan
  • Length: 1 hr and 46 mins
  • Unabridged Audiobook
  • Release date: 12-10-18
  • Language: English
  • Publisher: Maria van Noord
  • 5 out of 5 stars (25 ratings)

Regular price: $6.95

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Publisher's Summary

Do you want to stop your inner critic? Do you want to learn how to say "no" in a friendly and respectful way? Do you want to stop asking for approval all the time? Then keep reading….

Remember back in the day when you were still a girl and in school? You had a question, but you were waiting for the right moment to ask it. Time passed and passed, until it was too late. Or you just decided not to ask it all because you thought the other kids might think you were silly or stupid. 

Do you, as a grown-up woman, still need the approval of someone else to decide which restaurant to go to?

If you recognize this, it can be an indication of low self-esteem.

You might have convinced yourself that having low self-esteem is something you were born with. But did you know some very confident and famous women like Jennifer Lopez, Lady Gaga, and Katy Perry were suffering from a low self-esteem once. They worked on it, and you can do the same.

Here is just an tiny fraction of what you will discover in Self Esteem for Women:

  • Which habits will constructively raise and maintain your confidence
  • Learn how to say "no" gracefully without feeling guilty
  • How to shut down your inner-critic and ignore it when it returns from time to time
  • That taking back control of your own life is easier than you imagined
  • How to set boundaries automatically after structural changes of your self-image

Take a brief moment to imagine and picture your new self after applying the tools and techniques from this workbook:

  • You are confident and assertive
  • You know yourself, so you know exactly what you want
  • This results in you setting your boundaries without doubting
  • It´s easy to make decisions
  • Your partner, friends, and kids will listen to you when you talk because you are confident and assertive
  • Your friends will ask you what you want
  • You are your real you, and most important, your inner critic is finally silenced

Even if you have heard several other books regarding self-esteem and confidence without seeing real results, don´t worry. This book guides you with easy-to-follow exercises, and encourages you to take action. It´s an actual workbook. This will increase your chances of success big time.

Do you deserve a healthy self-esteem like everybody else? Then download today!

©2018 Maria van Noord (P)2018 Maria van Noord

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
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Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is a good book

This is a good book, where I was able to understand how to raise my self-esteem and change my life for the better, to become happy and confident in myself. If you follow simple tips and understand how to accept yourself, everything will turn out. This book is specifically targeted at the women. The tips given in this book are extremely useful to accurately gauge your current status, so you can to build efficient plans on how change your self-esteem.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

NICE and HELPFUL

I found this book very comprehensive and detailed. I would like to listen this over and over again.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

required one!

All women's needs to know about what is self-esteem for them, and how to improve it is in this book. Better, I think, than any other book. However, putting what the book says into practice, for yourself, is required.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book is awesome!

This book is awesome! I got an advance copy because I’m a psychologist. You never know what you’ll get with those but this has been a pleasant surprise. What I like best is that it gives the research and background on confidence in an engaging way, but then goes on to have practical steps and exercises for people to follow. I really appreciate the fact that most of these words were accompanied with the words from the scriptures. You can get no better words than those accompanied with the right passages i the scriptures.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life supporting information.

This book was to a great degree instructive and an incredible asset to use in my training. I have utilized this book with my grown-up female customers and it has been useful much of the time.The customer's consider it to be an incredible manual to keep doing their own work outside of treatment and I consider it to be a magnificent device to use in session.It is anything but difficult to peruse and comprehend has incredible exercises for the peruser and makes entirely profitable and supportive focuses.I would exceptionally suggest this for individual use and also use by advisors in session with their own customers.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Would suggest this book!

This book Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in Just 60 Days is really amazing!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Grab it guys!

This is a wonderful book and women can relate easily to it. My daughter enjoyed this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

know your stars!

Easy to understand but kind of written with condescending undertones. They can certainly use a healthy dose of self-compassion during this challenging time of their lives. It is an effective, engaging book and comes with my highest recommendation. Recommend it!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

helpful

The book was extremely elegantly composed. This book is anything but difficult to peruse and loaded with down to earth thoughts. The substance is especially valuable and a great deal of things here to realize what will help you in your day by day life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good overview!

Its a learning book for self help. Providing learning content. Providing learning content. Recommended. Appreciating stuff.

Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • ankitha
  • 12-17-18

Five stars!!

Easy to understand but kind of written with condescending undertones. They can certainly use a healthy dose of self-compassion during this challenging time of their lives. It is an effective, engaging book and comes with my highest recommendation. Recommend it!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • shifana
  • 12-17-18

Thanks for author. Suggested !!

This book is awesome! I got an advance copy because I’m a psychologist. You never know what you’ll get with those but this has been a pleasant surprise. What I like best is that it gives the research and background on confidence in an engaging way, but then goes on to have practical steps and exercises for people to follow. I really appreciate the fact that most of these words were accompanied with the words from the scriptures. You can get no better words than those accompanied with the right passages i the scriptures.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Hannah
  • 12-17-18

Required one!

All women's needs to know about what is self-esteem for them, and how to improve it is in this book. Better, I think, than any other book. However, putting what the book says into practice, for yourself, is required.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • abram
  • 12-17-18

I would like to listen this over and over again.

I found this book very comprehensive and detailed. I would like to listen this over and over again.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Aaliyah
  • 12-17-18

This is fantastic !!

This is a good book, where I was able to understand how to raise my self-esteem and change my life for the better, to become happy and confident in myself. If you follow simple tips and understand how to accept yourself, everything will turn out. This book is specifically targeted at the women. The tips given in this book are extremely useful to accurately gauge your current status, so you can to build efficient plans on how change your self-esteem.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • dylan
  • 12-16-18

I really like this writer.

Its a learning book for self help. Providing learning content. Providing learning content. Recommended. Appreciating stuff.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • corneliusdavid
  • 12-16-18

The book was extremely elegantly composed.

The book was extremely elegantly composed. This book is anything but difficult to peruse and loaded with down to earth thoughts. The substance is especially valuable and a great deal of things here to realize what will help you in your day by day life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • shireen
  • 12-16-18

well written

Easy to understand but kind of written with condescending undertones. They can certainly use a healthy dose of self-compassion during this challenging time of their lives. It is an effective, engaging book and comes with my highest recommendation. Recommend it!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • catherine
  • 12-16-18

5 stars!

This is a wonderful book and women can relate easily to it. My daughter enjoyed this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • irin
  • 12-16-18

Loved this and definite valuable information.

This book Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in Just 60 Days is really amazing!!