Self Esteem for Women

Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in Just 60 Days
Narrated by: Cherie Vaughan
Length: 1 hr and 46 mins
4.5 out of 5 stars (17 ratings)

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Publisher's Summary

Do you want to stop your inner critic? Do you want to learn how to say "no" in a friendly and respectful way? Do you want to stop asking for approval all the time? Then keep reading….

Remember back in the day when you were still a girl and in school? You had a question, but you were waiting for the right moment to ask it. Time passed and passed, until it was too late. Or you just decided not to ask it all because you thought the other kids might think you were silly or stupid. 

Do you, as a grown-up woman, still need the approval of someone else to decide which restaurant to go to?

If you recognize this, it can be an indication of low self-esteem.

You might have convinced yourself that having low self-esteem is something you were born with. But did you know some very confident and famous women like Jennifer Lopez, Lady Gaga, and Katy Perry were suffering from a low self-esteem once. They worked on it, and you can do the same.

Here is just an tiny fraction of what you will discover in Self Esteem for Women:

  • Which habits will constructively raise and maintain your confidence
  • Learn how to say "no" gracefully without feeling guilty
  • How to shut down your inner-critic and ignore it when it returns from time to time
  • That taking back control of your own life is easier than you imagined
  • How to set boundaries automatically after structural changes of your self-image

Take a brief moment to imagine and picture your new self after applying the tools and techniques from this workbook:

  • You are confident and assertive
  • You know yourself, so you know exactly what you want
  • This results in you setting your boundaries without doubting
  • It´s easy to make decisions
  • Your partner, friends, and kids will listen to you when you talk because you are confident and assertive
  • Your friends will ask you what you want
  • You are your real you, and most important, your inner critic is finally silenced

Even if you have heard several other books regarding self-esteem and confidence without seeing real results, don´t worry. This book guides you with easy-to-follow exercises, and encourages you to take action. It´s an actual workbook. This will increase your chances of success big time.

Do you deserve a healthy self-esteem like everybody else? Then download today!

©2018 Maria van Noord (P)2018 Maria van Noord
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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

Good

This really gives you alot to think about.. I realized I have been my own worst enemy. I am definitely going to try to start that I am better than what I think I am to myself..

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Good basic book

Good basic book if you haven’t really learned anything about self esteem before. Very much for beginners. Nothing new. Felt like a lecture

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This book is explicitly focused at the ladies.

The writer has unmistakably recognized every one of the systems one ought to pursue to have a fruitful confidence process inside her. I really trust confidence can be accomplished with an example of action and exercise. This book is explicitly focused on the ladies.

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Very interesting book.

All women's needs to know about what is self-esteem for them, and how to improve it is in this book. Better, I think, than any other book. However, putting what the book says into practice, for yourself, is required.

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Lovely

The author has clearly identified all the strategies one should follow to have a successful self esteem process inside her. I found the advice are not just some hypothesis but they can really be applied in real life. I have already started to follow and recommended this book to my friends.

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This book is an excellent example of that.

I genuinely believe self-esteem can be achieved with a pattern of activity and exercise. This book is an excellent example of that.

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Highly recommend this book.

I emphatically prescribe getting this!! I listen to this book and I adore the substance. Highly recommend this book.

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Lovely book

This book was to a great degree instructive and an incredible asset to use in my training. I have utilized this book with my grown-up female customers and it has been useful much of the time.

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A helpful advice.

This important little book is something I will revisit on a regular basis.Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in Just 60 Days great grab

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This book is fantastic!

This book is fantastic! Well written, articulate and right to the point! I highly recommend this book to any woman of any age!

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  • Nathan Sanderson
  • 06-10-19

This book is extraordinary...

This book is ideal for the general population who ought to be progressively certain and for the general population who needs to know more data about this subject this book will be remarkably helpful for your guardians. This book is extraordinarily luxuriously made by the writer and I exceedingly support this book to every single one of every one of you.

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    5 out of 5 stars
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  • Olivia Holland
  • 06-10-19

This is an unimaginable book.

This is an unimaginable book. This book is exceptional and it contains an immense measure of new and productive advances and data about Self Esteem for Women.

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    5 out of 5 stars
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  • Natasha Byrne
  • 06-10-19

Self Esteem for Women

It shows key concepts about achieving confidence but I feel it doesn't go that deep. It's good for a basic self-review and can give good Ideas on where to start, but in my opinion, it doesn't help resolve confidence in a deeper level, for that, I would have to look for deeper development of the topics discussed in this book

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  • Amber Horton
  • 06-10-19

This book I listen from front to back.

I usually listen to a lot of self-help books but find myself skimming through them. This book I listen from front to back. It had so many different tips and ideas.

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    5 out of 5 stars
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  • Leah
  • 06-09-19

Superb book

I would exceptionally suggest this for individual use and also use by advisors in session with their own customers.

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    5 out of 5 stars
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  • Charlie
  • 06-09-19

Just amazing

The customers consider it to be an incredible manual to keep doing their own work outside of treatment and I consider it to be a magnificent device to use in the session. It is anything but difficult to peruse and comprehend has incredible exercises for the peruser and makes entirely profitable and supportive focuses.

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    5 out of 5 stars
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  • Tilly
  • 06-09-19

its a great book about dating and relationship.

its a great book about dating and relationship. A great informative book. Learning approach. Providing proven tips and steps. Appreciating content. Recommended.

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    5 out of 5 stars
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  • Isabelle Smith
  • 06-08-19

Self Esteem for Women

This book Self Esteem for Women is really amazing and tells about Proven Techniques and Habits to Grow Your Self Esteem, Assertiveness and Confidence in Just 60 Days totally a great book.

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    5 out of 5 stars
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  • Sofia Carpenter
  • 06-08-19

I thoroughly enjoyed this book.

I thoroughly enjoyed this book. All the information she included let the listener understand the whole process that was necessary to accomplish what he did.

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    5 out of 5 stars
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  • Tomlinson Michael
  • 06-08-19

Impressive

This book was extremely informative and a great resource to use in my practice. I have used this book with my adult female clients and it has been helpful in many cases.