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Self Esteem for Teens

The 6 Proven Methods to Become Confident and Double Your Success in Dating and Relationships
Narrated by: Cherie Vaughan
Length: 1 hr and 35 mins
5 out of 5 stars (12 ratings)

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Publisher's Summary

You see the perfect guy or girl, but every time you try to say something, you get paralyzed by your thoughts and doubts. Or maybe you are the type of boy or girl who always tries to avoid conflict because you don't want to hurt others. 

Do you doubt yourself a lot? If someone makes a joke about you, does it feel like a ton of bricks fell on you? Are you are always seeking for approval from your friends to feel good?

These are signs of a low self-esteem. You might believe you are born like this and that others were lucky to be born more confident. That this is just the way you are, and there is nothing you can do about it. But pay attention.

Did you know that a lot of famous artists like Jennifer Lopez and Lady Gaga once suffered from a low self-esteem but worked their way out of it? You can do the same as they did.

In Self Esteem for Teens, you will discover:

  • Which three NLP techniques can help you boost your confidence so you can go to school comfortably
  • The secret to turn around bad habits into good habits
  • Five methods to improve the six components of self-esteem
  • How to stop the bullies from picking you as a victim
  • How to use your inner voice to boost your confidence and become more attractive
  • How you can avoid panic attacks

After applying the above, the following can happen: 

  • You feel better about yourself, and others will notice this unconsciously, as well
  • Friends will include you automatically in events and group chats
  • Even without changing your physical appearance, you will become more attractive

Each chapter ends with a step-by-step guide on what to do, and the techniques and examples are explained in detail for your situation as a teen. Many others went before you and helped themselves with these techniques. You can do the same.

So, if you want to increase your self-esteem and feel better, then start listening to this audiobook now.

©2018 Maria van Noord (P)2018 Maria van Noord

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    5 out of 5 stars
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So glad I bought this!

Noticed a difference in my daughter after the first day she did the workbook! Don’t know where we would be without it!

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    5 out of 5 stars
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Very interesting book.

I work with psychiatric adolescents and have used this book in a group setting. Some like the work sheets and some have found this very difficult in that they have very low to no self-esteem. This workbook makes them think hard about themselves.

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Lovely book

This is a great way to teach kids to have better self-esteem. I thought the kids in my class really liked the stories and approached the workbook pages very thoughtfully.

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Great for use in therapy.

I use this as a therapist when I am working with my teen clients. It’s thought-provoking and helps them explore and build their self-esteem.

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Highly recommend this book.

I emphatically prescribe getting this!! I listen to this book and I adore the substance. Highly recommend this book.

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I listen to this book and I cherish the substance.

I listen to this book and I cherish the substance. I was shocked to find that a considerable measure of the data would be helpful for anybody.

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Very glad I purchased it for my older son and very

Very glad I purchased it for my older son and very glad I listen to it first before I gave it to him. Will definitely buy more copies and give to friends and family.

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Highly recommend this book.

Highly recommend this book. Oh my goodness I enjoyed this book. Funny, insightful, true and attention keeping. I couldn't put it down, listen to it all in one sitting.

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A great informative book. I highly recommended!

Very glad I purchased it for my older son and very glad I listen to ti it first before I gave it to him. A great informative book. I highly recommended!

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This well-illustrated and acknowledged guide book

This well-illustrated and acknowledged guide book is written about self-esteem for teens. This proven guide book has consisted of six dynamic; proven methods for making your dating awesome through confidence and improving the relationship, must listen to it.

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  • Nathan Sanderson
  • 06-10-19

Great book for intended purpose.

Great book for intended purpose. As I work with teens with lower literacy levels, it is difficult having to constantly reduce the information/exercises/worksheets to suit.

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    5 out of 5 stars
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Profile Image for Olivia  Holland
  • Olivia Holland
  • 06-10-19

The exercises are doable and effective.

Great book I would recommend it to parents, workers, anyone that wants to help a teen. I use it for my work with teens. The exercises are doable and effective.

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    5 out of 5 stars
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Profile Image for Natasha  Byrne
  • Natasha Byrne
  • 06-10-19

Simple and Informative

These books are perfect for a novice therapist like me! It provides the structure I need and it puts information in simple words. I constantly use the worksheets for my clients. Some are a bit on the corny side, but I'll take what I can get.

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    5 out of 5 stars
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Profile Image for Amber  Horton
  • Amber Horton
  • 06-10-19

Great book for teens.

Great book for teens. Used as a small group discussion and the kids appreciated the material and answered the questions truthfully. I ordered several books for the ongoing program.

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    5 out of 5 stars
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  • Leah
  • 06-09-19

A good book for self-development.

A good book for self-development. Healthy self-esteem is the foundation for success, happiness, contentment, and staying motivated to meet and overcome the challenges you encounter in your life. The important lesson in your journey of building and developing self-esteem is it's starting to work on yourself and I'm glad that this book helps me in this.

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    5 out of 5 stars
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Profile Image for Kiera
  • Kiera
  • 06-09-19

I listen to this book and I love the content.

I listen to this book and I love the content. Everyone who going serious relationships they should need this book. I will suggest this book to my friend.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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Profile Image for Charlie
  • Charlie
  • 06-09-19

This book was so much helpful to grow up your self

This book was so much helpful to grow up your self-confidence level in your relationships. This book provides six proven methods for building confidence so high.

  • Overall
    5 out of 5 stars
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  • Tilly
  • 06-09-19

its a great book about dating and relationship.

its a great book about dating and relationship. A great informative book. Learning approach. Providing proven tips and steps. Appreciating content. Recommended.

  • Overall
    5 out of 5 stars
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Profile Image for Isabelle  Smith
  • Isabelle Smith
  • 06-08-19

Self Esteem for Teens

This book Self Esteem for Teens is really amazing and tells about The 6 Proven Methods to Become Confident and Double Your Success in Dating and Relationships totally a great book.

  • Overall
    5 out of 5 stars
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Profile Image for Sofia  Carpenter
  • Sofia Carpenter
  • 06-08-19

Thanks,author for creating us a new book...

I strongly recommend getting this!! I listen to this book and I love the content. Everyone who going serious relationships they should need this book. Thanks, author for creating us a new book for all of us!