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Self Esteem Workbook

How to Overcoming Self Doubt and Gain Better Self Confidence + Body Language: How to Improving Self-Esteem and Gaining Confidence
Narrated by: Daniel Anthony Carey
Length: 1 hr and 41 mins
5 out of 5 stars (24 ratings)

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Publisher's Summary

 

  • Have you ever seen someone who despite not being very attractive physically seemed to attract others of the opposite sex? 
  • Have you ever noticed someone in your workplace who doesn't really know much about your position, but always gets increments? 
  • Have you ever noticed that some people seem to be able to captivate anyone with whom they engage in conversation and can easily make friends?

What do these people have? One word, confidence.

If you have confidence in yourself, nothing more is needed. Confidence is something that is perceived by others. People will react to you in one way if you have confidence and in a different way if you do not.

In this audiobook, you'll learn how much confidence you actually possess, why you can have confidence, the destroyers of confidence, as well as the builders of confidence. This audiobook will teach you everything you need to know about the world's largest plan, the plan of confidence!

For you to achieve greater confidence, you must nevertheless be open to change. You must be willing to modify your behavior in order to achieve greater confidence. Confidence can be learned, but it involves leaving your comfort zone and learning to make certain changes in your behavior patterns.

So sit back, relax and start learning how you can gain more confidence.

©2019 Clark Brown (P)2019 Clark Brown

What members say

Average Customer Ratings

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Fully satisfied by using this!

This is one of the best book i seen ever!! A few days ago i have purchased this and got good tips from here! Thanks to narrater Daniel Anthony Carey for narrating this book! This book length is 1 hr and 41 mins sounds are also good!! Fully satisfied by using this!

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great ideas and strategies

I think the author has great ideas and strategies for developing more self esteem. But I don't like him constantly writing about why you need his book. If I brought the book I'm committed to doing the lessons.

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I really like this book

I really like this book, it is thought provoking and has good ideas to change negative thinking to more positive thinking. I listen it all the time when I am finding that I am feeling a bit cynical or depressed.

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Great book.

Great book. I listen it by myself, made me think and evaluate my life situation differently. I still use some of the techniques taught by Clark Brown on an almost daily basis to deal with stuff I find difficult. Highly recommend this book.

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sensitive, very educational, and humorous

Clark Brown is one very talented skilled practitioner and teacher. The book is thorough, sensitive, very educational, and humorous, as is Clark Brown' style. I am very happy with the book.

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Best one!!

Purchased this book as it was recommended by our child's school... It's a must listen for every parent.

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excellent

Fabulous for me, it is a tremendous book. Amazon service was excellent as always! Purchased!

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Helpful

I got it because my therapist suggested it and I found it has been really helpful. I'm starting to feel a little bit better about myself and identifying negative thoughts.

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Must listen

Regaining control over my thought pattern helped a lot, sometimes we need a little re-hash and a push in the right direction to "keep on keeping on"

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This is an amazing self help book

This is an amazing self help book - but you have to do the worksheets - and you have to want the help that the author is offering!

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  • Issac Nisha
  • 06-15-19

Must listen!

One of the best book i seen ever!!! A few days ago i have purchased this one and got good tips from here. Must listen!

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  • David Robin
  • 06-15-19

Recovery tools!

I bought this book for my daughter.My daughter never received this shipped item- it was undelivered due to incorrect address,but I used it years ago and felt that it was a good tool for her to use during her recovery and that is why I ordered it again.

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  • Alberto
  • 06-15-19

better in the future

This book it helps a lot and I recommend this book to people that want to change their selves for someone better in the future. I will read it a few times cause is good.

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  • Nikolay Vivosha
  • 06-15-19

Must listen

If you are one of the few who have perfectly actualized self- esteem that is a rare gift. If there are areas in which you would like to improve and help those you instruct and manage improve- this provides some revealing exercises.

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  • Alessandro Vide
  • 06-15-19

It will make your life better.

This is the most important book you will ever listen. It changed my life and I hope it can do the same for you. Like many, I had visited several doctors with disappointing results. When a new doc suggested this book I was skeptical, but bibliotherapy is the way to go. Do yourself a favor and buy this book. It will make your life better.

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  • Roberto
  • 06-15-19

I recommend you all to buy it.

It's a book that really teaches to work on self-esteem! I recommend you all to buy it.

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  • Romaine Theadore Brown
  • 06-15-19

Very Helpful!!

For a self help book it is a good one to look at. I would recommend it to others to work with.

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  • Massi Maloni
  • 06-15-19

It was immensely helpful

I purchased this book to understand some of the things going on in my life. It was immensely helpful. Be prepared to do the work you need to in order to move forward!!

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  • Anonymous User
  • 06-15-19

Best one!!

This book was recommended to me and I am currently working through it. In this case you need the workbook to do the exercises.

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  • Claudia
  • 06-15-19

Helpful!!

My son suffered from a bi-polar disorder. He never liked how drugs (medicine) made him feel. This book offers hope without the use of medicine.