Self Esteem Workbook

How to Overcoming Self Doubt and Gain Better Self Confidence + Body Language: How to Improving Self-Esteem and Gaining Confidence
Narrated by: Daniel Anthony Carey
Length: 1 hr and 41 mins
5.0 out of 5 stars (123 ratings)

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Publisher's Summary

 

  • Have you ever seen someone who despite not being very attractive physically seemed to attract others of the opposite sex? 
  • Have you ever noticed someone in your workplace who doesn't really know much about your position, but always gets increments? 
  • Have you ever noticed that some people seem to be able to captivate anyone with whom they engage in conversation and can easily make friends?

What do these people have? One word, confidence.

If you have confidence in yourself, nothing more is needed. Confidence is something that is perceived by others. People will react to you in one way if you have confidence and in a different way if you do not.

In this audiobook, you'll learn how much confidence you actually possess, why you can have confidence, the destroyers of confidence, as well as the builders of confidence. This audiobook will teach you everything you need to know about the world's largest plan, the plan of confidence!

For you to achieve greater confidence, you must nevertheless be open to change. You must be willing to modify your behavior in order to achieve greater confidence. Confidence can be learned, but it involves leaving your comfort zone and learning to make certain changes in your behavior patterns.

So sit back, relax and start learning how you can gain more confidence.

©2019 Clark Brown (P)2019 Clark Brown

What listeners say about Self Esteem Workbook

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It helps you better understand yourself too!!!

It helps you better understand yourself too. Excellent content and laid out very well building up from the feet and legs to the torso and arms and finishing with the shoulders and head analysis.

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How to listen a Person Like a audio-book

A lot has changed since, How to listen a Person Like a audio-book. Good information and well worth it. Be patient with the presentation and focus on the content.

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Many of all for building a better society

I enjoyed listening this audio-book and do recommend. human interaction is key for success and good and notable interaction is of utmost significance. hope this knowledge will enrich many of all for building a better society.

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Good information just too dry for me

It was an OK audio-book. It felt like a college lecture which I didn’t really like. I wish he would’ve used more concrete examples and made the audio-book more entertaining. Good information just too dry for me.

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Far the best audio-book on body language

This has been by far the best audio-book on body language that I have came across. It was a little slow during the first record but trust me it does get better. I highly recommend this audio-book to everyone.

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I found it very thought provoking and helpful

excellent audio-book. I found it very thought provoking and helpful. I will be recommending it to friends and family.self-esteem comes from introspection combined with action,

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Ways we can improve our own self-esteem

Ways we can improve our own self-esteem. If you have self-esteem issues, it's the audio-book you listen to once and move on, you want to go back and spend time with it, using and practicing suggestions and exercises.

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Very good conversation about self-esteem

It really does shine a great deal of light on how to be more honest, and reevaluate your relationships and how these relationships can impact your own self worth.Very good conversation about self-esteem.

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A great work and very very helpful

Listened to it several times! A great work and very very helpful and eye-playing! Loved it and recommended it to family and friends. 100% recommended.

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Power is knowledge my friends! It also gives!!!

This audio-book goes deep and demands you to reexamine what you believe you know about esteem. I finally feel educated...and power is knowledge my friends! It also gives you ways.

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  • Josiah Hanna
  • 08-04-20

Would recommend this audio-book to nearly everyone

We need motivation this audio-book is here to motivate, build confidence most importantly build self esteem. would recommend this audio-book to nearly everyone.

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  • Ora Maxwell
  • 08-04-20

This audio-book is based on personal experiences

This audio-book is based on personal experiences, mostly about how to deal with the negative feeling which often kills all inside. this is what low self esteem is, the Body Language, the hatred often envy too.

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  • Jackie Goodwin
  • 08-04-20

Point of play the main thing the audio-book

How it can change one's point of play the main thing the audio-book teaches all is how to find ourselves even in the Self Confidence it is about embracing yourself and being happy about it.

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  • Selma Raymond
  • 08-04-20

Excellent listen!!Self esteem work audio-book

Low self esteem ruins a person life. everything looks negative, people criticize themselves. I was one of them too until I listen this audio-book. this audio-book shares how good self esteem.

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  • Carlo Finley
  • 08-04-20

Carey she was persuasive and easy to follow

Clark Brown did great job narrating Carey she was persuasive and easy to follow. her voice added a spark to the audio-book.Thanks Clark Brown...looking forward to more soon

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  • Erik Spence
  • 08-04-20

You need to understand why your self-esteem

You need to understand why your self esteem is so low and how you can improve that and why. She does a great job analyzing day to day factors such as family, fitness, friends, and work in order to improve your wellness. I highly recommend this audio-book.

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  • Calvin Mahoney
  • 08-04-20

Clark Brown helps teach you to love yourself

Self esteem is such a key aspect of your life. How can you love others if you can't love yourself? You need to be confident and happy when you look in the mirror. Clark Brown helps teach you to love yourself through gradual steps.

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  • Hoyt Osborn
  • 08-04-20

This audio-book will change your life

Enjoying the small things in life. I learned that I am valuable and that I am worthwhile. This audio-book will change your life if you play yourself to that change.

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  • Elnora Wilkerson
  • 08-04-20

Clark Brown uses some innovative techniques

You need to put in the work though in need to be happy. Clark Brown uses some innovative techniques that help you which I found interesting and helpful. I will be recommending this to all of my friends and family. Thank you for making such a useful audio-book.

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  • Fritz Hanna
  • 08-04-20

Building confidence, and loving yourself

I have listen a lot of audio-book about self-esteem, building confidence, and loving yourself. I was never really able to find a good audio-book that had a solution for that. This is one of the few audio-book that has been of any use.