Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself

Narrated by: Sangita Chauhan
Length: 2 hrs and 39 mins
4.9 out of 5 stars (132 ratings)

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Publisher's Summary

Learn to love yourself and take flight!

Do you feel low? Lonely? Worthless?

If so , you’ve come to the right place. Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself is the audiobook you’ve been looking for. Let Genevieve Amor take you by the hand and help you discover how valuable you are. She can show you how to open the doors of opportunity and start embracing your life!

When you listen to Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself, you’ll learn what self-esteem really is and how you can achieve it in your life. However, it’s not just about theory - you’ll also find the practical steps you need to start feeling better about yourself.

In this audiobook, Genevieve provides many insightful exercises for improving your self-esteem:

  • Observation
  • Comparison
  • Positive reinforcement
  • Trying that smile
  • Nutrition
  • Boosting your energy levels
  • And so many more

Almost every chapter of this audiobook includes special exercises for you to try. You’ll learn to reach for your dreams, spend quality time with people who care, and stay in touch in person and via technology. Genevieve even helps you learn to spend quality time alone, improve your mind, and find your creative niche!

Don’t spend another day feeling low - listen to Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself right away!

You’ll be so glad you did!

©2019 Genevieve Amor (P)2019 Genevieve Amor

What listeners say about Self Esteem: The Self Help Guide - Secrets to Confidence and Self Compassion - How to Love Yourself and Believe in Yourself

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amazing !

I am a licensed counselor and I recommend this book to clients. I have seen great results. Follow all the instructions and steps and take it seriously.

2 people found this helpful

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Bad quality recording

I like the main principal of this book but the woman doing the narration has the weirdest way of speaking and always raises the end of every single sentence. The narration is very bad quality and sounds like the robotic voice off Google and semi under water. Would definitely look for a higher quality recording than this.

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Sounds like a robot

I couldn't get past the reader.. it sounded like the reader read a list of individual words and it was pieced together by computer. the content was probably fine but gave up on it halfway through due to robotism. It also needs a PDF with the exercises listed. Robot reading them was tough to understand what they were.

1 person found this helpful

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Changed my life

This book has literally changed my life, for the better." Since I've finished it, I recommended it to four people, two of which have acquired the book, and I even got an extra copy as a gift for a friend.

1 person found this helpful

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Super good book

So far this is by far one of the better work books I have seen for self esteem and actually is super good .

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Very Valueable book

I highly recommend this book to just about everyone. It can really help you make sense of your lives and help you feel good about yourself, in real ways, not in just shallow affirmations.

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Offers Good Advice

I truly enjoy this workbook. I also love the quotes throughout this book!! This book offers good advice.

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This book is the best I have ever read

This book is the best I have ever read.it has great tips and exercises to work on your self-esteem. Accessible and easy to understand.

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important content

Absolutely amazing guidebook all of the information very useful for me.This book provides valuable lessons to building self-esteem in those who lack confidence in their abilities, or who have a disfigured view of themselves.

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This book change my life

If you think that you might even have mild self-esteem issues, I encourage you to get this workbook.

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  • Boult
  • 06-26-19

Great book

I enjoy this book very well.This book has been helpful for my daughter.. It is a great tool to help young girls grow into confident self-aware young women!

1 person found this helpful

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  • Uzma
  • 06-24-19

Good book

The best book on the subject I've seen. Very well written, easy to read and understand with every paragraph having a purpose.I really like this book and would recommend any one who need such type of information.

1 person found this helpful

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  • Allen
  • 06-22-19

Great Book

This book is awesome! and will help with guidance and exercises for those stubborn areas that still make us doubt ourselves. Highly recommend!

1 person found this helpful

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  • Thomas
  • 06-21-19

Very Helpful

This book has enormously helped me in gaining an accurate understanding self Esteem. Its help you change the way you may think of yourself.

1 person found this helpful

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  • SALVATORE
  • 09-27-20

Quick, effective and introspective!

This book was recommended to me when I was studying. The book is easy to listen and provides well explained practical strategies you can implement yourself or teach others.

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  • GARRETT
  • 09-27-20

Good introduction to Taoism

Very helpful assessments and simple explanations that provide a gentle, clear guidance at all. Thanks author

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  • EDMUND
  • 09-27-20

Absolutely brilliant

This book was recommended to me when I was studying and it's a text I seem to always go back to and use especially when working with clients who have concerns about self esteem.

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  • MYRON
  • 09-27-20

I am happy

Great book! Provided in depth understanding. so this book was very helpful. This book helped on my journey to being happy.

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  • RODOLFO
  • 09-27-20

Best Edition

It is the real explanation of a high complex and to most people, elusive subject. If you really want to understand the topic inside and out, aside from dedicating your life to studying self-esteem at an academic institution, this is the book to go to.

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  • SPENCER
  • 09-27-20

Easy and Understand

I experienced a lot of frustration when I initially attempted to deal with my low self-esteem and social anxiety. But after listening this book. i am perfect now a days.