Self-Esteem Booster Program

Overcome Self-Criticism by Improving Your Self-Imagine Through Assertiveness, Self-Love & Compassion, Positive Thinking & Effective Psychological Cognitive Techniques
Narrated by: Arthur Milton
Length: 3 hrs and 17 mins
5.0 out of 5 stars (179 ratings)

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Publisher's Summary

Do you want to be more confident and move beyond negative self-criticism and irrational thought patterns? Are you plagued by a low self-esteem, dismal self-image and/or critical self-talk? Do you tend to think everyone else is somehow better than you?

Negative self-esteem is associated with social anxiety, lack of motivation, procrastination, chronic problems in relationships, and a tendency to take on too much. Because they do not value themselves, people with low self-esteem tend to make poor life decisions, such as engaging in dysfunctional relationships. Low self-esteem can lead to anxiety, depression, and even suicidal thoughts. Excessively high self-esteem, on the other hand, can cause narcissism. Rather than going to either self-esteem extreme, we need to cultivate a positive yet realistic self-image.

The good news is that low self-esteem and its damaging effects can be overcome. It is not innate but rather something that many humans learn, usually early in life.

By gaining a deeper understanding of self-esteem and how it affects your life, you can uproot its causes to radically transform your thought patterns, habits, reactive behavior, and presence of mind in order to become a more confident, assertive, and purposeful man.

Everyone who struggles with low self-esteem can have a fresh start today using the scientifically based psychological techniques in this audiobook. Self-Esteem Booster Program will guide you step-by-step with proven methods and powerful tactics for enhancing your self-image and boosting your self-esteem.

This practical audiobook was specifically created to help you overcome the self-created obstacles that are preventing you from achieving the success you desire. Reclaim your right to a healthy self-esteem by applying the principles this audiobook outlines in plain, simple English.

Here are a handful of the helpful concepts in Self-Esteem Booster Program:

  • How to develop the skills you need to be more assertive
  • The single most potent word you can use to reclaim your power
  • Two beneficial characteristics that will improve your self-image
  • Access skills to help you bounce back fast after making mistakes
  • Two amazing practices that will help make your dream life become your reality
©2019 Jimmie Powell (P)2019 Jimmie Powell

What listeners say about Self-Esteem Booster Program

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Please be advised

None of the reviews in this book are real, they were copied from reviews on other people's books!

3 people found this helpful

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Precise listen to the perception

I listen to it every once in a while for a refresher, a source of conversational motivation.

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Good audio-book for anybody

I have been seeking ways to better myself and came across this audio-book. I’m excited to begin working on Self-Esteem Booster Program.

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This was a very helpful and insightful audio-book

An excellent guide for young people in overcoming Self-Criticism by Improving Your Self-Imagine Through Assertiveness! Must recommended!

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Love to have this audio-book

This audio-book is superb and I highly recommend it. An extremely useful audio-book and I thank the narrator for narrated it.

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Loved the advice style and great examples

Thank you for the information. Would recommend for anyone looking to Overcome Self-Criticism by Improving Your Self-Imagine Through Assertiveness.

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Great audiobook! Nice to keep for references too!

This audio-book was amazing and it gives you a lot of opportunity to build on every interaction you have in life.

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I love that the narrator was short on theory

I am much more integrated having used this audio-book. Using it to support where you are now and where you can be. Valuable tool!

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Love the way this audio-book is clear and concise

Love the way this audio-book is clear and concise, and to the point. I also appreciated the section on core beliefs as that is important and not always talked about.

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This guy really knows his stuff.

I really enjoyed listening to this audio-book. Very clear and simple language makes it accessible. I learned a lot, and have implemented many of the suggestions with great success.

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  • Adam Crombie
  • 03-01-20

It's changed my perspective on almost everything.

I purchase that and also get helpful things from this guideline. This audio-book improves the quality of my lives.

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  • Leo Marlowe
  • 03-01-20

It is a good audio-book & a useful resource

It is well researched and compiled into an simple and easily understandable audio-book on Self-Esteem Booster Program.

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  • Scarlett Fahey
  • 03-01-20

I have needed this audio-book all my life!

A great listen for anyone! I found some useful tips in this audio-book that were very helpful.

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  • Ben Hodgson
  • 03-01-20

Has made a lot of difference for me

This was useful and helpful for any listener to get a clear and great understanding of Self-Esteem Booster Program.

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  • Elizabeth Postle
  • 03-01-20

Great advice and confidence-building suggestions

I picked up this audio-book to learn more about the Self-Esteem Booster Program. I definitely recommend getting this audio-book.

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  • Aaron Green
  • 02-28-20

The organization is clear, and the short

There are lot of tips in this audio-book about Self-Esteem Booster Program. so it id highly recommended to listen this audio-book.

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  • Aaron Hope
  • 02-28-20

I enjoyed listening this audio-book on Self-Esteem

If you are wanting to understand Self-Esteem Booster Program, this is the audio-book for you. It explains it well,

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  • Finlay Thompson
  • 02-28-20

The narrator is a very organized fellow,

This audio-book comes out very useful. In my everyday life, it helps me to understand a lot about the people around me.

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  • Freddie Powell
  • 02-28-20

Easy to peruse and straightforward

A must listen to Overcome Self-Criticism by Improving Your Self-Imagine. The Narrated hits it on the head in a simple to listen and understand way.This is truly unique knowledge.

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  • Jude Thomson
  • 02-28-20

This audio-book has blessed me tremendously it

The audio-book gives a lot of tips and explanations. There are many examples of real-life scenarios shared by Arthur Milton