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Publisher's Summary

Do you want to be more confident and move beyond negative self-criticism and irrational thought patterns? Are you plagued by a low self-esteem, dismal self-image and/or critical self-talk? Do you tend to think everyone else is somehow better than you?

Negative self-esteem is associated with social anxiety, lack of motivation, procrastination, chronic problems in relationships, and a tendency to take on too much. Because they do not value themselves, people with low self-esteem tend to make poor life decisions, such as engaging in dysfunctional relationships. Low self-esteem can lead to anxiety, depression, and even suicidal thoughts. Excessively high self-esteem, on the other hand, can cause narcissism. Rather than going to either self-esteem extreme, we need to cultivate a positive yet realistic self-image.

The good news is that low self-esteem and its damaging effects can be overcome. It is not innate but rather something that many humans learn, usually early in life.

By gaining a deeper understanding of self-esteem and how it affects your life, you can uproot its causes to radically transform your thought patterns, habits, reactive behavior, and presence of mind in order to become a more confident, assertive, and purposeful man.

Everyone who struggles with low self-esteem can have a fresh start today using the scientifically based psychological techniques in this audiobook. Self-Esteem Booster Program will guide you step-by-step with proven methods and powerful tactics for enhancing your self-image and boosting your self-esteem.

This practical audiobook was specifically created to help you overcome the self-created obstacles that are preventing you from achieving the success you desire. Reclaim your right to a healthy self-esteem by applying the principles this audiobook outlines in plain, simple English.

Here are a handful of the helpful concepts in Self-Esteem Booster Program:

  • How to develop the skills you need to be more assertive
  • The single most potent word you can use to reclaim your power
  • Two beneficial characteristics that will improve your self-image
  • Access skills to help you bounce back fast after making mistakes
  • Two amazing practices that will help make your dream life become your reality
©2019 Jimmie Powell (P)2019 Jimmie Powell

What listeners say about Self-Esteem Booster Program

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Please be advised

None of the reviews in this book are real, they were copied from reviews on other people's books!

4 people found this helpful

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I love that the narrator was short on theory

I am much more integrated having used this audio-book. Using it to support where you are now and where you can be. Valuable tool!

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Love the way this audio-book is clear and concise

Love the way this audio-book is clear and concise, and to the point. I also appreciated the section on core beliefs as that is important and not always talked about.

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This guy really knows his stuff.

I really enjoyed listening to this audio-book. Very clear and simple language makes it accessible. I learned a lot, and have implemented many of the suggestions with great success.

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Very informative and to the point.

I'm half way through and I've been practicing the actions portions of this audio-book and keeping a journal to guide me.

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I like that the narrator has taken great detail

Excellent, Invaluable Resource. I've revisited my notes again and again and am using the strategies that work for me daily. In that instance, it might be helpful in addition to get professional help.

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Good job!

I've read through hundreds books in my life but this one is in my top three. Jimmie Powell is the best psychologist I've ever heard! Pure genius!

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Simple and easy to follow

The content is easily broken down with examples and humor which means it's digestible and interesting.
It's also exceptionally well read. I would recommend

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brilliant

The concept itself is easy to grasp. Heck, most of it is common sense. But as the book identifies, common sense doesn't necessarily mean common practice.

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Amazing!

Amazing book, it's made a big difference to me self perception, education, parenting and my capabilities.

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  • Iden Jersey
  • 02-14-20

Good listen

I loved the Narrator, he owned every word...I feel like I've had a pocket therapist for a week. wonderful, food for thought to say the least!

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  • Azriel Carman
  • 02-10-20

Thanks Jimmie Powell!

All I wanted was to boost my self-esteem but besides that I still learned other important things that I could use in my daily life.

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  • Farley Happy
  • 02-10-20

Well-done!

I fully understood the contents of this book. From the beginning I was very pleased with what I heard. And to the end I was happy to share what I learned with my friends.

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  • Cheyne Evea
  • 02-10-20

Good work

I have many books like this, some are quite helpful and others are useless. I am grateful to my friend for recommending it to me, after hearing it I learned so much.

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  • Kalei Jem
  • 02-10-20

Must-listen

If you want to grow your self-esteem you should listen to this book. It contains a variety of content that will help you to grow your self-esteem.

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  • Steve Dennis
  • 11-19-19

Boring

It talks about what negative thinking is.

It does not motivate or boost self esteem

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  • AC Mette
  • 08-15-19

This guy nails it.

This guy nails it. I have read over 20 books on procrastination and his audio book, his insight and implementation is spot on!

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  • Mark
  • 08-15-19

Down-to-earth and encouraging.

Down-to-earth and encouraging. I wrote this review as soon as I finished the audiobook, rather than procrastinating it like I usually do.

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  • Jeff
  • 08-15-19

Great audio book.

Great audio book. Very insightful on the need to stretch rather than chase. Keep it up Jimmie Powell !

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  • Wilson Filders
  • 08-15-19

This audiobook is packed with practical exercises

This audiobook is packed with practical exercises to help you overcome procrastination. It’s straight to the point and covers everything you need to know to start crushing procrastination.