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Publisher's Summary

Have you ever had a goal you tried to accomplish but wound up failing for reasons you couldn’t comprehend?

If you think you aren’t strong enough to persevere toward your goals, you’re gravely mistaken. Everyone has the ability to reach their goals no matter how hard or how high these are. You just need the right push.

You’re already ready to remove the doubts in your mind, to remove the fear that you lack the inner strength needed to act and to overcome the negative habits you have.

This audiobook contains proven steps and strategies on how to maximize willpower and self-discipline. You will learn the true nature of willpower and how it relates to discipline. Once armed with this knowledge, you will be equipped to start ramping up your efforts and make inroads to success in life. You will learn the difference between strategy and planning, which is foundation to achieving long-term goals. 

But that’s not all. You will learn some of the best-kept secrets of the highly successful: a series of discipline and productivity hacks that will elevate your success and achievement in life.

Finding the right motivation is essential for goal actualization but not as important as having the right level of self-discipline. In the context of how self-discipline affects your success, having the right level of self-discipline will naturally facilitate the actualization of your goals, while having low self-discipline will naturally stand in the way of your efforts toward success.

You’ll learn many powerful skills and lifestyle changes for improving your modern life:

  • Developing your self-discipline
  • Focusing on the task at hand
  • Avoiding temptations and distractions
  • Finding the motivation to improve your life
  • Learning the secret of self-moderation
  • Increasing your willpower
  • Strengthening your confidence
  • Creating firm commitments

In this audiobook, you will learn what self-discipline really means, how to deal with negative habits that make you undisciplined, and how to achieve self-discipline. You will learn the most amazing techniques for building the right level of self-discipline to help you achieve your goals. 

©2019 Jocko Davis (P)2019 Jocko Davis

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Stolen Valor Right Here!

This is NOT from Jocko Willink, war hero and veteran. This is from some guy who tells stories about Jocko Willink and happens to share his name. He uses the name Jocko to grab credit from the real Jocko. Feel stupid for not catching that before I got the book. So disappointing. If you want to write a book on self discipline and happen to share the name with someone far more successful at self discipline and writing about it - just don’t.

13 people found this helpful

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NOT Jocko Willink

Do not buy or waste time on this garbage. It is a rip-off at best.

9 people found this helpful

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Just terrible

Fooled me by using the author name Jocko... Bought in a rush. This is just terrible.

15 people found this helpful

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Copycat

Maybe ok book but riding on someone else’s name recognition. Why audible doesn’t check copyright laws.

2 people found this helpful

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Practical advice that works!

This book will give you pointers to direct you towards daily discipline.
You have to be able to take Jocko Davis 's real life anecdote's and see how they relate to your individual situations, and the way he writes, he makes it easy to relate. This book has helped me be more focused on what I try to accomplish - from a daily and long term perspective.

2 people found this helpful

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Very useful book.

This little book has an immense amount of life changing information if you apply it. Ive started applying some of these principles, and not only am I getting more done, but I feel my self esteem and confidence increasing. Its only been weeks bu I can tell this will stay with me for many many years

2 people found this helpful

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Full of vital stuff. Had to go over it twice

A must read. When the author tells you to get a pen and paper...get it, follow it the first time.

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Great book

I loved it. It was inspiring and Very motivating. I would love it more if Jocko read it though!

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Pratical book

I definitely want to work through all the practical exercises. Think they will definitely make a difference. Already food for thought.

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Amazing read! Simplified process!

This is is my first Jocko Davis book. wonderful simplified process that speaks to the heart of me as a man. I will go back through this book take more notes and change my life! Thank you Jocko!

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  • Donna
  • 03-08-19

Thoroughly enjoyed every minute...

Very short and concise book. Many of the techniques presented in the book are known to me, yet it's still very helpful to go through them and think about my daily routines. There is still a lot room for improvement. This is a short but to the point book on self-discipline fundamentals and strategies. After focusing on the four building blocks of self-discipline, the book goes through several strategies to improve self-discipline in order to achieve personal or professional goals. I like this book so much.

1 person found this helpful

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  • Gaz
  • 09-02-20

filled with golden advice from start to finish

filled with golden advice from start to finish this book will give you a step-by-step guide to create real discipline and real results in your life buy it buy it buy it

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  • N Jassal
  • 07-25-20

Practical guide to improving self discipline

Practical and easy to listen to. Definitely recommend to anyone who wishes to improve their current situation.

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  • Sylvain Victor Roussari
  • 12-04-19

Self Discipline a powerful book about us

Glad that someone recommended me Jocko Davis' book. Vibrant and a great source to establish good habits!

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  • deepak
  • 08-10-19

Such a good book!

Great listen for people looking to better themselves great as a book and a journal to help keep you accountable in reaching your goals

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  • shrawan
  • 08-08-19

A fast way to get your life on track

It’s time to start changes in my life, that’s why I began to read books about developing self discipline and self development. These manuscripts describe in details how does it work and what is needed to grow resolution, strength and dispose laziness, routine and bad habits. Recommend these books to everybody who want to increase their productivity

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  • rajshri
  • 08-08-19

Quick and powerful steps

Self-restraint is just composed to show you about the capacity to inspire yourself to do things that you need to do. This proper guide isn't composed to simply read and get the hang of nothing of your advantage except for in-truth it present you the fundamental purposes and tips for the change of self-restraint as it were you will learn mental sturdiness outlook in just inside twenty one days.

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  • raypath
  • 08-07-19

Informative and Helpful

This book deals with three essential attributes most successful people use to get what they want. This attributes are influence, willpower and discipline. The book takes each of these attributes, defines them and imparts techniques on how to use them in everyday life. These techniques include setting goals, visualization, bargaining, logic and mirroring others.

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  • ajay
  • 08-06-19

Content keeps you fully engaged!

I highly recommend this book for anyone who is battling overwhelm within their personal life, professional life, or even within the home. (Tidiness is a prevalent theme throughout.). A self-employed mom of two, I found the sections on self-care and relaxation particularly helpful.

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  • ramray
  • 08-06-19

Very helpful toward self improvement

This book was very helpful without wasting any of your time. It is practical, easy to listen, and immediate useful. It is the type of book that even non readers can successfully and quickly get through. You will find yourself putting the suggestions into action right away. Very helpful from the start and a great resource to refer back to as well.