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Publisher's Summary

Do you have a tendency to procrastinate every time you set out to get things done? Or find yourself distressed and unmotivated to do anything anymore? Do you often engage in self-destructive behaviors and avoid facing challenges like one would avoid the plague?

Do you want to completely turn your life around, and finally achieve the goals you have been yearning for so long? 

If you feel that your life is not where you thought it would be right now, then it is time to change that with the mighty power of self-discipline.

Your mindset is the beginning and end of everything that you do. Your actions, decisions, the paths you choose to take, whether you let life make you or break you...you have the power to control all of that by simply changing the way you view your reality and finally making use of the one tool you had at your disposal all along but never fully used: self-discipline.

Anyone can begin developing self-discipline and harness it to become the most powerful asset in one’s possession. You have the ability to develop the laser-sharp focus which you need to power through any challenge or curveball life throws at you, to reach the pinnacle of success and live the life you have always wanted to. Simply learn how to master and develop your self-discipline. 

Rather viewing this as just an audiobook; view it as a ‘mind map’ to the human psyche that will allow you to achieve that which you intend to do. When you understand what motivates your desires and the true foundation of self-discipline, you’ll be able to excel any personal discomforts and focus on what really matters. 

In Self-Discipline: Control Your Trail of Thought, Build Up Daily Habit, Develop an Unbeatable Mental Toughness & Willpower, Jimmie Powel, a well-known psychologist and mentor, will reveal manageable methods, habitual approaches, routines and tactics that have been pursued by neuroscience and psychological researchers, which he has been teaching during his mentorship to celebrities, sportsman and important people in the fileld of business. 

From this audiobook, you will:

  • Understand your mind to program your subconscious
  • Learn how to set action steps and definitive goals
  • What is the common denominator of the most productive people and why keeps them so successful
  • The importance of your emotions, how to utilize them correctly, and the character traits you need to begin building to achieve success
  • How to better manage your time and change the way you work
  • How to control your thoughts and develop the mindset of a winner
  • Why your environment and the company you keep matters
  • Effective tips and tricks to overcoming the most difficult stages of this process

If you still think that all this is too much for you, that you will not succeed, and that your goals may remain nothing but dreams, then this is just the audiobook you need!

©2018 Jimmie Powell (P)2018 Jimmie Powell

What members say

Average Customer Ratings

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Really enjoyed Ian’s approach to self-discipline.

Really enjoyed Ian’s approach to self-discipline. In order to make the changes you want and reach your goals you need self-discipline and you can never have enough tools as we can always improve.

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I was very satisfied when I purchased this book.

I was very satisfied when I purchased this book. This book not only explained this phenomenon but gave some simple
yet powerful insight into how change is possible. As elusive as self-discipline can be, I felt for the first time it’s doable. It’s a quick listen and I’m so thankful that I found this book. This book is very well written by the author and i highly recommend this book to all of you guys.

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Well-done!

Everyone likes to be in a very positive and self control emotions in our everyday life, but in some cases sometimes it becomes difficult to do because of the working routine and others thing. this book helps to motivate yourself and get useful information of how to control yourself.

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I'm thankful to this author!

This book clarified this phenomenen as well as gave some straightforward yet great understanding into how change is conceivable. As subtle as self-restraint can be, I felt out of the blue it's feasible. It's a brisk perused and I'm thankful to the point that I discovered this book.

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Very good information

This book has some very good information regarding self-discipline. He really explains how self-discipline is crucial and to what areas in your life it can and should be applied. It's inspiring, and it's motivational.

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5 stars!

I am retired military, special operations type, and have studied and applied self discipline to many areas of my life. What I like most about this book is the author doesn't waste time typical "rah-rah you can do it fluff", he gets right to the point with specific ways to increase your self discipline in your daily life. He gives you points of research to validate his points and is a straight shooter telling you it takes work. He could give many more examples and add pages to the book, but the concepts are applicable to any are you want to improve.

1 of 2 people found this review helpful

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This book is helpful book.

The book has been an inspiration to me as it offered insightful help how to improve discipline on yourself. Needless to say that without implementing the advice the book will not work its magic.

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This book has really helped me.

I love the fact that this book is broken into daily listening. I start each day listening a daily passage from this book. A lot of what's in this book really resonates with me and helps to give me a new or different perspective on forming self-discipline. This book has really helped me.

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I was very satisfied when I purchased this book. T

I was very satisfied when I purchased this book. This book not only explained this phenomenon but gave some simple yet powerful insight into how change is possible. As elusive as self-discipline can be, I felt for the first time it’s doable. It’s a quick listen and I’m so thankful that I found this book. This book is very well written by the author and i highly recommend this book to all of you guys.

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Worth it!!

Everyone likes to be in a very positive and self control emotions in our everyday life, but in some cases sometimes it becomes difficult to do because of the working routine and others thing. this book helps to motivate yourself and get useful information of how to control yourself.

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  • Anonymous User
  • 11-09-18

Must-Read!

Helpful book! It's a short book, but a very good book on self-discipline, self-motivation and self-accountability. Includes a lot of quotes from famous people. It's an easy read, you'll enjoy it.

1 of 1 people found this review helpful

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  • Anonymous User
  • 11-09-18

Outstanding.

This book is pure inspiration and motivation. It does a great job pulling you out of the trance modern society has put us all in. Outstanding.

1 of 1 people found this review helpful

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  • Anonymous User
  • 11-09-18

Easy to read, very well written

Easy to read, very well written, to the point, no nonsense practical advice. Very useful. I recommend everyone read it!

1 of 1 people found this review helpful

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  • Edwin M. Hipp
  • 11-09-18

Great quick read

Was quick but enough meaningful content to be effective. Definitely recommend to anyone trying to make a change big or small in their life

1 of 1 people found this review helpful

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  • Colleen R. Winkel
  • 11-08-18

Recommended!

As many self-help books I’ve read and podcasts that I’ve listened to, this has been one of the few game changer books in my life. It’s exactly what I needed to read.

1 of 1 people found this review helpful

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  • Joseph Capetillo
  • 11-08-18

Easy read

Suggested path to discipline is quite practical to follow. Helped me get out of a funk and actually finish a lot of long term pending projects.

1 of 1 people found this review helpful

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  • Lillian Riddle
  • 11-08-18

Very helpful toward self improvement

This book was very helpful without wasting any of your time. It is practical, easy to read, and immediate useful. It is the type of book that even non readers can successfully and quickly get through. You will find yourself putting the suggestions into action right away. Very helpful from the start and a great resource to refer back to as well.

1 of 1 people found this review helpful

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  • Mattie M. Anderson
  • 11-08-18

This book is changing my life little by little

I love the fact that this book is broken into daily readings. I start each day reading a daily passage from this book. A lot of what's in this book really resonates with me and helps to give me a new or different perspective on forming self-discipline. I learned about this book from a friend who, in my opinion, is self-disciplined. But she reads this book regularly. I, on the other hand, have struggled with forming self-discipline. This book has really helped me.

1 of 1 people found this review helpful

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  • Nishi Love
  • 11-08-18

Very helpful

If you're looking to make change in your life, you should find this book very helpful. It's filled with a lot of practical, actionable advice to help you create more self-discipline in your life.

1 of 1 people found this review helpful

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  • Anonymous User
  • 11-09-18

Excellent!

A very clear and concise description of the Spartan discipline. I found it very helpful and has wet my appetite to do more research on the topic and follow it's doctrine to better my life and those around me.