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Publisher's Summary

Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness - a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!

©2014 Joe Dispenza (P)2014 Hay House

What members say

Average Customer Ratings

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Best guided meditation

I love kabat zinn and other ones but this guided meditation has been more powerful than any other, not just because it helps you manifest a new state of being but also for how present it makes you, this awareness of consciousness. Very special.

12 of 12 people found this review helpful

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Powerful

I had such a profound and moving experience using this. words cannot describe how relaxed, excited and really clear on my life. Thank you!

10 of 10 people found this review helpful

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Life changing

So beautiful and effective. Heart and mind guided so elegantly and love filled by Dr. Joe Dispenza's words.
So blessed.

6 of 6 people found this review helpful

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Great things happen with this meditation

Love Dr. Joe, love this guided meditation! Very useful, great sound quality and the length is just right.

5 of 5 people found this review helpful

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You are the placebo

Very good meditation I recommending this cd. This is an easy way to get into the meditation habit and to quit the mind.

5 of 5 people found this review helpful

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Lovely

I was worried about the narration (heard the sample audio), but it was pleasant. :)

4 of 4 people found this review helpful

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Life altering

If you do this twice a day as recommended, you really can create the life you've dreamed of. Thank you Joe Dispenza for freeing us from the illusion.

4 of 4 people found this review helpful

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life changing

I used to live with negativity about my knee, but this not only has given me belief, but it has offered me a scientific way to heal. incredible material and the book is recommended.

4 of 4 people found this review helpful

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Elegant Ecstasy

Absolutely blissful...I did not expect such a profound experience. Thank you so Dr. Joe. Listened to the meditation while hooked up to my Neurophone and I released from my body in a way I have never experienced. Gorgeous Meditation!

6 of 7 people found this review helpful

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big disappointment

I'm a truly fan of dr Dispenza but so unfortunately his voice is unbearable. As well the scarry music and the strange sound quality.

2 of 2 people found this review helpful

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  • saffron
  • 03-21-16

powerful Meditation, I highly recommend it :-)

I found this meditation really powerful, I was able to reach the next level whilst listening, I experienced a true stillness and profound clearness of mind. I highly recommend :-)

2 of 2 people found this review helpful

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  • emma
  • 04-18-16

A great meditation

I found this meditation very relaxing and found myself being lifted out of my body. I was surprised that it was effective for me after only listening once. I know that i will achieve what i want in my life with the help of Dr Joe and this meditation.

1 of 1 people found this review helpful

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  • adriant.esq
  • 12-26-15

Better than meditation 1 for me as I can't multitask well

I have the Asperger aspect of Autism and this audiobook pushes my buttons. Dr Joe Dispenza is a freaking genii

1 of 1 people found this review helpful

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  • Amazon Customer
  • 04-25-18

I feel like a new person

I feel like a new person after doing this...and the more regularly you do it, the better it feels. So worth a daily 45 minutes investment in yourself. An empowering and emotionally charging meditation, great not only for anyone wanting to heal themselves of illness but for anyone wanting to change themselves and their lives for the better! Just do it!

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  • gary stephen owens
  • 09-08-17

feeling awesome in antipationa of my new life.

This meditation us thought provoking and inspiring. I can't wait to see my dreams manifest.