• Yoga Lifestyle: A Dummy's Guide to Relieve Stress

  • A Better Undersanding of Yoga & How It Can Benefit Your Life
  • By: J.C. Rush
  • Narrated by: Colin Newcomer
  • Length: 30 mins
  • 4.5 out of 5 stars (6 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Yoga Lifestyle: A Dummy's Guide to Relieve Stress  By  cover art

Yoga Lifestyle: A Dummy's Guide to Relieve Stress

By: J.C. Rush
Narrated by: Colin Newcomer
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $3.95

Buy for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga.

Living a life of abundance, happiness, and fulfillment is not as hard as you might think - nor is it something just a few lucky people are destined to experience.

Getting rid of stress and living a worry-free life is actually much simpler than you thought it would be.

This book is a must-have for you if:

  • You feel like stress is not letting you perform at your full potential or enjoy life to the utmost
  • You no longer want to spend your life worrying about what might go wrong (even if it rarely goes wrong!)
  • You hate the inability to control your mind, body, and emotions

Generally, it's a must-listen if you want to relieve stress and revitalize your body completely but without spending tons of money on hyped courses or losing your sanity on the way to a happy, stress-free life!

Here is a short preview of what you are going to learn in this life-changing audiobook:

  • How to avoid stress to secure energy and vitality
  • Alternative ways to fight stress
  • An ancient Chinese healing method for stress and diseases
  • A simple yet powerful tip to use anytime you're stressed
  • How to use yoga to rejuvenate your body, mind, and spirit
  • Much, much more

©2016 J.C. Rush (P)2016 J.C. Rush

More from the same

What listeners say about Yoga Lifestyle: A Dummy's Guide to Relieve Stress

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.