Regular price: $14.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
OR
In Cart

Publisher's Summary

Working out consistently leads to increased confidence, a healthier body and a more focused mind. This hypnosis uses neuro-linguistic programming to help you stop procrastinating, live healthily and achieve a rock solid workout routine.

This audiobook includes:

Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time.

Night version: This hypnosis is designed to be used during sleep. It starts with the hypnosis and gradually becomes a subliminal message - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.

It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to make exercise a daily habit and get the motivation to succeed in maintaining a healthy lifestyle.

©2016 John Warren, PhD (P)2016 John Warren, PhD

What members say

Average Customer Ratings

Overall

  • 4.2 out of 5.0
  • 5 Stars
    22
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    5

Performance

  • 4.2 out of 5.0
  • 5 Stars
    21
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    4

Story

  • 4.4 out of 5.0
  • 5 Stars
    22
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    3
Sort by:
  • Overall
  • Performance
  • Story

Wonderful!

What did you learn from Workout Motivation that you would use in your daily life?

What a fun and fast way to get motivated. This is definitely a bit of a mind hack, going from not wanting to work out to craving it like that. Fantastic!

15 of 15 people found this review helpful

  • Overall
  • Performance
  • Story

Motivating and for everyday use

If you could sum up Workout Motivation in three words, what would they be?

Inspiring, motivating, positive

Any additional comments?

This collection of meditation has positive undertones and an inspiring message. I listen to it daily and not in order. It's helpful for those days when I just need that extra push to get me going on a walk, to the gym, or just do yoga in my living room while everyone is still asleep. I love this extra motivation and am happy to have found it.

29 of 30 people found this review helpful

  • Overall
  • Performance
  • Story

Great addition to my motivation collection

What did you love best about Workout Motivation?

I loved the motivation factor is provided. It's a very fast way to remind you why you need and should want to work out in the first place. Sometimes I stop it mid-track and just go workout. It's effective for me and has helped me stay on routine more times than I can count now.

Have you listened to any of Jason Kappus’s other performances before? How does this one compare?

The narration is very well done and can be listened to multiple times without getting bored of the narrator's performance.

12 of 12 people found this review helpful

  • Overall
  • Performance
  • Story
  • Luz360
  • West Palm Beach, Fl
  • 01-11-18

Great

It’s great until I got to chapter 3 & 4 where he’s talking but there’s a static sound which completely goes over his voice and can’t hear or understand anything he’s saying. Sounds like a big Water fall yet it’s not. Chapter 2 (that I was able to hear) was great! Very motivating and inspiring to want to get up and really go workout or really anything in my day. Just unfortunate to not be able to hear the two other chapters that’s why I gave it 3 Stars.

  • Overall
  • Performance
  • Story

Noise

There's a sound/noise that doesn't allow to listen to the narrator. This sound starts at the second chapter.

0 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

issue with book or something

annoying static sound through chapter 3 n 4. can't hear author. want my money back!!

1 of 10 people found this review helpful