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Why You Get Fat and What to Do About It
- Narrated by: Matt Montanez
- Length: 53 mins
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Why You Get Fat and What to Do About It
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Publisher's summary
Want to lose weight, but don't know where to begin to make a big difference and fast? This step-by-step plan will help you on your way. Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why You Get Fat and What to Do About It is an essential guide to nutrition and weight management.
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What listeners say about Why You Get Fat and What to Do About It
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Maya Eloul Chavez
- 04-28-22
Terrible audio book
Terrible! Waste of money. Unhelpful information. Why would you even entertain this book? Not one piece of good information.
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