In this audio workbook, the mellow, smooth tones of British weight-loss expert Charles Lewis guide listeners through a series of reflections and exercises designed to help them achieve their weight loss goals. Lewis' delivery is sedate and serious, a refreshing change from often overly-caffeinated American weight loss coaches. Instead of shouting at you, Lewis' focus in Why Weight is on self-knowledge as the key to changing underlying patterns of behavior. The toolkit here includes neuro-linguistic programming, hypnosis, and other psychological strategies that go beyond diet and exercise advice. Listeners who are sick of fad diets and short-term fixes, and who are willing to plunge into honest self-exploration, will find this a worthy investment of their time and energy.
Fancy learning something on the move? Perhaps whilst you commute to work on the train, or on a long drive? Perhaps just before going to sleep on a plane? Well now you have the opportunity, with the Why Weight Audio Book.
Everything that is covered on both the live seminar and the online course is covered in the audio program, so that it feels as if you’re actually reading the book yourself, with time taken out to answer all the questions involved in the process. Listen to it in your own time, and move through it as quickly or as slowly as you feel necessary. All the information is professionally recorded and covered by the author Charles Lewis in an informative manner, ensuring that everything is explained clearly, allowing you to achieve your dream weight.
Currently there are 1.6 billion overweight adults, of which 400 million are obese. If this continues, by 2015 the World Health Organization predicts the statistics to increase to a scary 2.3 billion overweight adults, including 700 million who are obese. This needs to be realized and changed.
Charles Lewis, British-born weight-loss expert, specializes in his range of self-help weight-loss products, giving you the knowledge to lose the weight you can’t seem to shake for good.
Charles Lewis, author and hypnotist, concentrates primarily on helping you become educated in the essential aspects of weight loss, teaching you the fundamentals of not only how to lose weight but how to keep it off. All the tools are offered in products that can be completed in your own time and in the comfort of your own home. Along with using NLP, Charles applies hypnosis within his programs to ensure that you don’t only lose the weight but manage to keep it off, reprogramming your old habits and past believes so that you don’t slip back into your old ways. Charles’ aim is to help educate people to achieve their dreams, allow them to learn, understand, change and succeed.
‘Your weight, your loss, my mission.’