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Wherever You Go There You Are Audiobook

Wherever You Go There You Are

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Publisher's Summary

Warmth, humor, anecdotes, and poems make up this inspirational guide to a revolutionary new way of being, seeing, and living. Exploring principles and practices of mindfulness, Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present, to live fully in the moment and reduce anxiety, achieve inner peace, and enrich the quality of life. Let this be your guide to mindfulness meditation in everyday life.

©1994 by Jon Kabat-Zinn, Ph.D.; (P)1994 Audio Renaissance Tapes, A Division of Cassette Productions Unlimited, Inc.

What Members Say

Average Customer Rating

4.1 (897 )
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4.2 (570 )
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4.1 (580 )
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Performance
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  •  
    K. Briggs 04-21-17
    K. Briggs 04-21-17 Member Since 2013
    HELPFUL VOTES
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    "Good, but a little slow..."

    Content is very helpful, but the voice of the author, which in one respect makes him great for guided meditation, also makes him hard to listen to for extended periods of time due to the somewhat monotone quality.

    0 of 0 people found this review helpful
  •  
    Lisa 03-09-17
    Lisa 03-09-17 Member Since 2017
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    "missing section!"

    WTF! Missing some of the most insightful sections. Feeling ripped off, Karma and Ahisma no where to be found. Unable to maneuver between chapters.

    0 of 0 people found this review helpful
  •  
    M. Decker 03-09-17
    M. Decker 03-09-17 Member Since 2016
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    "Didn't care for the background musak"

    The material was difficult to digest withe the woo-woo hippie background music. Some of the concepts were lost in this format. I would not recommend.

    0 of 0 people found this review helpful
  •  
    Mike 02-26-17
    Mike 02-26-17
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    "Music or chimes during speaking"

    The wisdom is superb however the chines are terribly annoying. It would be very helpful to tone them down in other editions.

    0 of 0 people found this review helpful
  •  
    Priscilla Jaimes 02-10-17 Member Since 2017
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    "great book"

    Very valuable tips and I even enjoyed the music in the background. He explains the concepts of what meditation is in great detail.

    0 of 0 people found this review helpful
  •  
    therese 01-16-17
    therese 01-16-17
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    1
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    "Poor sound quality"

    I have two other of this author's book which he narrates. The sound on this recording is very poor where the others are not. I also have the CD of this book and it was fine, so I can't understand what happened to this one. It's distracting to listen to because of the substandard sound quality.

    0 of 0 people found this review helpful
  •  
    Christy 12-16-16
    Christy 12-16-16 Member Since 2013
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    "Exceptional"

    As a fan of Eckhart Tolle I have been looking for even more practical guides on being present. I am encouraged to continue not only in my daily attempts (practice) of yoga but am also renewing my commitment to mindful meditation.

    0 of 0 people found this review helpful
  •  
    Jacque 11-24-16
    Jacque 11-24-16 Member Since 2017

    nxtfaze

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    "Good book, awful narrator."

    Get the physical version. The narrators voice is so dull and monotone it will put you to sleep in your car.

    0 of 0 people found this review helpful
  •  
    PEGGY PADUDA 11-19-16
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    "Speaks too fast"
    How could the performance have been better?

    Jon kabat-zin is an excellent speaker but narrates this book in an awkwardly fast pace making it hard to listen to


    0 of 0 people found this review helpful
  •  
    Jonas 10-23-16
    Jonas 10-23-16
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    "Great"

    Loved it. My thoughts want more and more. Recommend for all people who wants to know more about mindfulness

    0 of 0 people found this review helpful

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