Are you frustrated with your weight? Have you tried everything and nothing seems to work? Do you lack the willpower you need to live a healthy lifestyle? We all want to be in the best shape we can be, and now you can with this hypnosis album from Amy Applebaum.
Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World.
And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.
You deserve to look and feel great and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, releasing cravings and increasing your self-esteem and energy.
Weight Loss: Eating for Success promotes better habits and beliefs around how you treat your body, so you can be more confident, increase your energy, and ultimately be more successful. Why wait another day? Start eating healthier and see the positive changes in your life today!
This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxation & meditation music, and affirmations and actions for change:
Track 1 - Hypnosis Instructions
Track 2 - Relaxation Induction – Wake Ending
Track 3 - Relaxation Induction – Sleep Ending
Track 4 - Seashore Induction - Wake Ending
Track 5 - Seashore Induction – Sleep Ending
Track 6 - Meditation Music
Track 7 - Deep Sleep Music
Track 8 - Relaxation Music
Track 9 - Daily Affirmations for Change
Track 10 - Actions for Change
For more information on Amy Applebaum and her products, please visit http://www.amyapplebaumalbums.com
Where does Weight Loss: Eating for Success (Self-Hypnosis & Meditation) rank among all the audiobooks you’ve listened to so far?
I would say this book ranks 10 out of 10... honestly love this book.
Who was your favorite character and why?
What does the narrator bring to the story that you wouldn’t experience if you just read the book?
She really knows how to make you feel at peace with her soft yet commanding voice.
What insight do you think you’ll apply from Weight Loss: Eating for Success (Self-Hypnosis & Meditation)?
EVERYTHING!!!! She gives you lots of things to think about and also actions for change, so it really helps you take the action you need to lose the weight.
Any additional comments?
Amy is a great hypnotherapist. I wish I could go to her in person but since I can't, I'll stick with her audiobooks. :)
7 of 7 people found this review helpful
It certainly exceeded my expectations - I truly did not know if it could work. Now I'm in control of my eating habits and taking responsibility for it.
4 of 6 people found this review helpful