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Trouver le refuge véritable. Méditations pour les périodes difficiles de la vie
- Narrated by: Caroline Boyer
- Length: 3 hrs and 40 mins
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Trouver le refuge véritable. Méditations pour les périodes difficiles de la vie
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Publisher's summary
Dans Trouver votre refuge véritable, cette enseignante de renom mondial dans le domaine de la psychologie et de la technique méditative vous offre trois sessions d'enseignements et de pratiques spirituelles pour trouver votre chemin vers votre sanctuaire intérieur. Tara, révèle comment les trois passerelles au refuge soit ; la vérité, l'amour et la conscience nous permettent de puiser dans notre sagesse intérieure par l'entremise de huit méditations guidées incluant celles-ci :
- La prise de conscience, se centrer sur les choses importantes de la vie,
- Utiliser le processus thérapeutique "RAIN" pour libérer la peur et guérir par l'auto-compassion,
- Lâcher prise sur le désir du contrôle et la conviction,
- Cultiver un cœur généreux pour le mieux-être de tous et chacun.
Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
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