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Triple Your Reading, Memory, and Concentration in 30 Minutes
- Narrated by: Jeremy Vore
- Length: 1 hr and 1 min
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Triple Your Reading, Memory, and Concentration in 30 Minutes
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Publisher's summary
Do you wish you could read a 200+ page book in a day, remember 80% of what you learn, or keep your attention on an activity for hours at a time, no matter how difficult and boring?
Most people assume these skills are for the mentally gifted or those who go through a rigorous academic training.
The truth is, faster reading, stronger memory, and higher concentration are within your reach. In fact, you already have this ability, you're just not using the correct approach.
You can learn the correct approach in this simple, yet comprehensive guide. It gives you the tools and tricks to enhance your reading, memory, and concentration to a remarkable level.
You can be more effective, more imaginative, and more powerful, at work, at school, in sports, and play with the simple, easy-to-apply principles in this book.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
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-
Performance4.5 out of 5 stars 744
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Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
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What listeners say about Triple Your Reading, Memory, and Concentration in 30 Minutes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Texas Virgo
- 06-05-17
Great Techniques
This book was very easy to understand. I will try to incorporate some of the techniques in my routine.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hera C Weaver
- 10-06-22
Super Insightful
This book has been a really great resource in getting to know more about myself. It helped me realize exactly where I am an not only with my preferred learning style but also with receiving, retaining and recalling information presented to me. While it did provide some great practices to put into play, I am going to seek out the subsequent books on memory and concentration so that I can rapidly head towards retraining my mind how to receive, and retrieve information as well as focus my concentration more intensely.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sweetppp
- 10-25-19
Wish I knew this years ago when a student!
I thought this book might be a bit dull but this guy kept my attention the entire time. So many new techniques I cant wait to try out. I did the speadreading trick and couldnt believe how much faster I read! Several interesting topics from concentrating, remembering, and the theory behind our loss of attention.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 08-16-23
Great ideas
Short and sweet gonna use and practice all these ideas CANT wait to put it it the test
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Ted
- 07-03-19
overall ok,
Abit superficial for me though it is short to begin with so ..... I give it a 4
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Em Yusoff
- 12-28-20
Clear steps that are put into crystal explanation.
As I've a lot of Audible credits, finding the NEXT book to listen is kind of a tedious job. Upon browsing the titles and stretch for some more, I found this amazing book on memory and concentration which relate to reading. The theories and techniques are simply crafted into this book to be practiced immediately. I love every chapter of this book and it's only taking me around 60 minutes to finish everything. Time to Practice what I've learnt!
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Overall5 out of 5 stars
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- Rian
- 08-27-22
Concise, actionable information
Loved it! Short and to the point. No fluff, just the information needed, presented clearly.
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Overall5 out of 5 stars
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- Christopher Taylor
- 07-10-19
Short and to the point
I finished something in one sitting! Rare for me as my attention span isn't that long like it used to be.
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Overall5 out of 5 stars
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- Kacy-Ann
- 08-25-20
This book is amazing my reading speed improved
This book is very practical. I have really improved my reading speed and also starting to read more books and retaining the information
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Overall5 out of 5 stars
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- Alexa
- 06-15-21
Great Book
Let me just say that this little book is solid gold. It helped me gain a better understanding of a few aspects of my learning. This will be a go to for a while, while I get the exercises down p=at. Bravo. straight to the Point, without any filler.
Organic basic learning at it's best. this will be gifted to so many people I know.
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