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Theta Meditation System
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 4 mins
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Theta Meditation System
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Publisher's summary
It is widely accepted that meditation can result in reduced stress, greater health, and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack will activate your own Theta brainwaves and will lead you easily into restful and rejuvenating meditation. Experienced meditators can use this soundtrack to deepen and enhance their meditative practice.
Please note: This is a nonverbal meditation program.
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story4.5 out of 5 stars 10
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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5 out of 5 stars
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So honest and engaging to hear people’s money stories.
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I Thought It Was Just Me (but it isn’t)
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Overall4.5 out of 5 stars 5,848
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Performance4.5 out of 5 stars 4,971
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Story4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
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Healing Through Breathing
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- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
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Overall4.5 out of 5 stars 183
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Performance4.5 out of 5 stars 179
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Story4.5 out of 5 stars 179
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
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Take Control of Your Life
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- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,773
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Performance5 out of 5 stars 16,152
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Story5 out of 5 stars 16,012
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
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Tools of Titans
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- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 3,840
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Performance4.5 out of 5 stars 3,220
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Story4.5 out of 5 stars 3,195
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
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By: Tim Ferriss
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What listeners say about Theta Meditation System
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kb
- 10-04-19
Incredible.
One word “Wow”. Amazing music. For the first time I felt I got to theta brain wave state. I felt like I was floating and could barley feel my arms. The music got me so relaxed but amazingly somehow kept me awake enough so I didn’t just fall asleep. Can’t wait to hear all chapters. I used my headsets. Now I’m going out to buy high quality headsets.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- JMarie
- 01-06-20
Purposeful great listen
I have played this audio multiple times in both various chapter repeats and entirety to balance my emotions and calm energy anytime of day. My only complaint is how strongly the closing announcement breaks the flow.
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Overall1 out of 5 stars
- Kent
- 03-20-11
Must be a personal thing
I listened several times, but only once did the music put me into any sort of noticeably relaxed state. I typically have a hard time relaxing, though. The one time this did help, the loud message at the end jarred me out of it. I think it's a shame that they put that horrible message at the end on "relaxation" pieces.
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7 people found this helpful