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The Yoga of Sleep
- Sacred and Scientific Practices to Heal Sleeplessness
- Narrated by: Rubin Naiman
- Length: 2 hrs and 3 mins
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What listeners say about The Yoga of Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Glenda Pliler
- 10-04-11
A Whole Different Understanding of Sleep
What did you love best about The Yoga of Sleep?
I loved that Naiman gave me a whole different understanding about sleep, especially the understanding it as a different state of consciousness. In the past, whenever I woke up at night, I immediately began thinking. But Naiman explains that thinking is part of the conscious world, so I have begun to treasure sleep not as merely lack of consciousness, but a rich world with it's own values.
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7 people found this helpful
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Overall
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Performance
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Story
- Katheran
- 04-30-15
BOARING / no help at all...
Would you try another book from Rubin Naiman and/or the narrator?
never !
What do you think your next listen will be?
not from this person, to be sure.
Would you be willing to try another one of the narrator’s performances?
no way
You didn’t love this book... but did it have any redeeming qualities?
I was glad when it was over...
Any additional comments?
I plan on asking for my credit back, it was just that bad, IMHO...
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2 people found this helpful
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- Juan Calixto
- 04-05-15
Sleep is a trip
What made the experience of listening to The Yoga of Sleep the most enjoyable?
This book is awesome, everithiyng was good, the information, the descriptions and the way is narrated.
Who was your favorite character and why?
From the introduction to the end, I enjoyed listen this book.
Have you listened to any of the narrator’s other performances before? How does this one compare?
The narrator was grate, he really inmmers into the jorney of sleep
Was this a book you wanted to listen to all in one sitting?
Defenitly, and I'll listen it again
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1 person found this helpful
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- Brian W Bales
- 10-24-21
there is some real valuable information here
I have to say there was some great ideas here many of which I will be using
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- erin menut
- 01-18-16
Review of the Yoga of Sleep
A wonderful presentation full of useful, applicable concepts. The second half of the audio would benefit from being structured into individual chapters for each practice. That would make it easier to go back and listen to a single practice at a time. Overall, I loved the material, the pace, and the tone. My personal relaxation practices, and those of my clients, will benefit me self from this information, and these simple yet profound practices. Thank you.
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