When in danger, it's okay to feel afraid. This fear generates several split-second changes in the body to prepare for the "fight-or-flight" response. And that's healthy!
Some individuals who go through psychological abuse of all types somehow neither fight nor flee, but freeze, and accept it as if things will get better one day! However, for many this day never shows up!
In this book, you will learn all about these signs of psychological abuse and how to get out of it.
Here are some of the critical things you will learn emotional abuse:
Do not recommend. Must have had a good intent to share knowledge but was wordy, did not gain the knowledge expected.
Great information to have, whether you are emotionally abused or not. Read this awesome book!
I found this book to be very timely and thought provoking. Having been in an abusive relationship and on occasion struggling with triggers left from that mental abuse, this book helps to bring back my confidence that I need to listen to my intuition. It is best not allow that victim mentality to come back once you have conquered it. Thank you for your work🙄