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Publisher's Summary

This is the only supplement guide that gets straight to the point. The author uses science, his personal training background, and 10 years of his own supplement experience to provide you with all the information you need to know about the most commonly used supplements.

Choosing supplements can seem overwhelming at times, and the author knows this. That is why the author has made an easy-to-understand guide to consuming and purchasing supplements. What are you waiting for? This could be that guide that helps carry you past your fitness plateau by eliminating your anxiety when it comes to supplements.

©2018 Trevor Clinger (P)2018 Trevor Clinger

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Give your body what it needs

Dietary supplements come in a variety of forms including traditional tablets, capsules, and powders, as well as drinks and energy bars. That means that there are tons of them to choose from, and numerous ones that are junk hidden among the gems. Clinger does double duty, writing and narrating this book, and gives you the lowdown via his years of experience using these supplements. He seems (I'm no expert) to know what the heck he is talking about and provides some solid bases for his reasoning. Give him a listen, he makes a lot of sense. Even though I did receive a promo code for this review it in no way influenced my considerations of the material, and in fact, inspired me to be more honest. In fact, getting a code generally makes me harsher as a reviewer as I am more often concerned what someone like Me will decide based on my review.

If this review helped, please press the YES below. Thank you immensely!!!

1 of 1 people found this review helpful

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I can now buy supplements without being scared

I found this audiobook to be extremely helpful when it comes to selecting and purchasing supplements. I would highly recommend this to anyone who is at the beginning stages of diet and nutrition.

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I highy recommend this for all beginners!

I know that when I started exercising, I had no idea what supplements to take, or what their purpose even was. This audiobook helped clear up all the confusion that I once had when it came to supplements. I have listened to the audiobook a few times before purchasing supplements and it has been very beneficial!