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Publisher's Summary

The Seven-Day Mental Diet is about throwing out all negativity and thinking only positive thoughts because, as the author says, thoughts are things, or they become things. If this is true, it follows that everything in your life today is based on your past thoughts.

©2012 BN Publishing (P)2012 BN Publishing

What members say

Average Customer Ratings

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  • 4.4 out of 5.0
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Tony Robbins recommend

Excellent, short and to the point of rewiring habitual crappy thinking. Try this for 7 days and you'll soon be rewiring negative situations to positively percepted outcomes.

3 of 3 people found this review helpful

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Amazingly Beautiful Wake Up Call!

Succinct, every second packed with powerful and stirring insights. Easy to digest for both brain and mind! After listening to this wonderful audiobook, you will not think the same ever again. It downloads something divinely powerful into your consciousness! Bravo!

3 of 3 people found this review helpful

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Simple and Easy

Short and profound advice on how to live a better life (almost) immediately. The premise is "Think well, to be well." The concept here is clear and simple.

1 of 1 people found this review helpful

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My Favorite Book Ever

If you really commit to the exercise given your life will change for the better. I cannot emphasize how important this book has been to creating a habit of positive and constructive thinking. Highly recommended.

1 of 1 people found this review helpful

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A waste of time

A bunch of worthless chatter. I do not understand the good reviews it was a total waste of time.

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17 minutes of "You should think positively"

What reaction did this book spark in you? Anger, sadness, disappointment?

I guess I didn't realize this wasn't an actual book when I ordered it. But all it is is a man saying "you should think positively for a week" and comparing it to a diet. He doesn't give any how-to's or anything. That's it.

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Both eye-opening and life changing

It's just as the author suggests, in the beginning it's going to be difficult, but each passing day gets easier as a mindset shift happens before your very eyes: you're changing you!

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5 minutes wasted

waste of time and money, definitely not what I expected, I was disappointed to say the least.

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Worth it

definitely worth your time and effort to discipline your thinking. I just finished listening to it and looking forward to beginning this challenging journey.

  • Overall

going to start tmw morning yeAaaaaah boiii get at

yeeeeeeeeaj h h h h h h j hb b vhb hb b g vy

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  • 12-30-14

The Most Important 17:43 minutes

This should be taught at school.
As vital as an ability to communicate
and number skills.
Listen and live it!

5 of 11 people found this review helpful

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  • Brenda
  • 10-03-17

short and sweet.

good read but I think misses some strategies and guidance on how to do it.