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The Seven Day Mental Diet Audiobook

The Seven Day Mental Diet: How to Change Your Life in a Week

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Publisher's Summary

The Seven-Day Mental Diet is about throwing out all negativity and thinking only positive thoughts because, as the author says, thoughts are things, or they become things. If this is true, it follows that everything in your life today is based on your past thoughts.

©2012 BN Publishing (P)2012 BN Publishing

What Members Say

Average Customer Rating

4.4 (191 )
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4.4 (143 )
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Performance
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  •  
    Gratiaplena 03-17-15
    Gratiaplena 03-17-15 Member Since 2017
    HELPFUL VOTES
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    "Amazingly Beautiful Wake Up Call!"

    Succinct, every second packed with powerful and stirring insights. Easy to digest for both brain and mind! After listening to this wonderful audiobook, you will not think the same ever again. It downloads something divinely powerful into your consciousness! Bravo!

    3 of 3 people found this review helpful
  •  
    Jesse 04-05-15
    Jesse 04-05-15 Member Since 2015
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    "Tony Robbins recommend"

    Excellent, short and to the point of rewiring habitual crappy thinking. Try this for 7 days and you'll soon be rewiring negative situations to positively percepted outcomes.

    3 of 3 people found this review helpful
  •  
    Kristi 04-02-16
    Kristi 04-02-16 Member Since 2015
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    "Simple and Easy "

    Short and profound advice on how to live a better life (almost) immediately. The premise is "Think well, to be well." The concept here is clear and simple.

    1 of 1 people found this review helpful
  •  
    Amazon Customer 01-20-16 Member Since 2017
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    "My Favorite Book Ever"

    If you really commit to the exercise given your life will change for the better. I cannot emphasize how important this book has been to creating a habit of positive and constructive thinking. Highly recommended.

    1 of 1 people found this review helpful
  •  
    cmae 10-29-17
    cmae 10-29-17
    HELPFUL VOTES
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    "A waste of time"

    A bunch of worthless chatter. I do not understand the good reviews it was a total waste of time.

    0 of 0 people found this review helpful
  •  
    E.R. 09-23-17
    E.R. 09-23-17
    HELPFUL VOTES
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    "17 minutes of "You should think positively""
    What reaction did this book spark in you? Anger, sadness, disappointment?

    I guess I didn't realize this wasn't an actual book when I ordered it. But all it is is a man saying "you should think positively for a week" and comparing it to a diet. He doesn't give any how-to's or anything. That's it.


    0 of 0 people found this review helpful
  •  
    Mykeez 09-19-17
    Mykeez 09-19-17 Member Since 2017
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    "Both eye-opening and life changing"

    It's just as the author suggests, in the beginning it's going to be difficult, but each passing day gets easier as a mindset shift happens before your very eyes: you're changing you!

    0 of 0 people found this review helpful
  •  
    Daniel Smalley 08-22-17 Member Since 2015
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    "5 minutes wasted"

    waste of time and money, definitely not what I expected, I was disappointed to say the least.

    0 of 0 people found this review helpful
  •  
    Antonia Abdin 08-17-17 Member Since 2016
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    6
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    "Worth it"

    definitely worth your time and effort to discipline your thinking. I just finished listening to it and looking forward to beginning this challenging journey.

    0 of 0 people found this review helpful
  •  
    Geoffrey 04-04-17
    Geoffrey 04-04-17 Member Since 2016
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    5
    3
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    "going to start tmw morning yeAaaaaah boiii get at"

    yeeeeeeeeaj h h h h h h j hb b vhb hb b g vy

    0 of 0 people found this review helpful
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  • a
    12/30/14
    Overall
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    Story
    "The Most Important 17:43 minutes"

    This should be taught at school.
    As vital as an ability to communicate
    and number skills.
    Listen and live it!

    5 of 11 people found this review helpful

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