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The Optimal You
- Optimal Self Esteem
- Narrated by: Denis E. Waitley, Thomas Budzinski
- Length: 6 hrs and 1 min
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Publisher's summary
In the OptiLiminal process, Nightingale-Conant has again teamed Denis Waitley with Dr. Thomas Budzynski to create a breakthrough technique that maximizes the brain's capacity to accept life-changing training. The team that created the immensely popular subliminals for Nightingale-Conant has developed an audio system that converts your stereo player into an up-to-the-minute laboratory for maximum effectiveness training. No two people currently working in the field of behavioral science could be better qualified to develop this technique. Denis Waitley is a world authority on the achievement of human potential. He has worked with Olympic athletes, returning POWs, and business professionals to help them overcome the roadblocks to achieving total success. He travels over one million miles each year, speaking to hundreds of thousands of people throughout the English-speaking world. His seminal motivation program, The Psychology of Winning, has sold over one million copies and has been translated into other languages for dissemination abroad. A graduate of the United States Naval Academy and a former Navy pilot, Denis Waitley has the unique ability to reduce the most complex human behavior research into easily understood language that can benefit every listener. Thomas Budzynski, Ph.D., was an aerospace engineer before earning his doctorate in psychology from the University of Colorado at Boulder. He is an early biofeedback pioneer and has developed several types of biofeedback equipment. In addition to lecturing extensively and leading workshops throughout Europe, Australia, and Canada, Dr. Budzynski has authored more than 50 books and articles on behavioral medicine, brain function, stress, pain, and the pre-conscious process. Dr. Budzynski is president of Behavioral Medicine Associates and is the Behavioral Medicine Coordinator at St. Luke Medical Center, Bellevue, Washington.
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about The Optimal You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Haresh Raichura
- 07-23-16
Unbelievably Good
It worked for me. All I needed to do was to keep listening and to let the process work.
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5 people found this helpful
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- enebriated
- 12-28-16
it is something I play during my daily run.
I use this to improve my self-esteem and it helps with my run time. Everyday I am building my mental and physical health together and it helps me feel good during a hard 3 mile run (for me this is a big step started at 30 seconds only a day). I think if you are struggling with self esteem and depression issues playing this while exercising is great for building yourself up.
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3 people found this helpful
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- G. Sanders
- 08-12-17
very helpful. very easy
wake for anyone wanting to improve their self-esteem subliminally can be used and anytime even when you're reading something else
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2 people found this helpful