• The Mindful Athlete Audio Companion

  • By: George Mumford
  • Narrated by: George Mumford
  • Length: 1 hr and 50 mins
  • 4.4 out of 5 stars (25 ratings)

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The Mindful Athlete Audio Companion  By  cover art

The Mindful Athlete Audio Companion

By: George Mumford
Narrated by: George Mumford
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Publisher's summary

Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

©2016 George Mumford (P)2016 Brilliance Audio, Inc.

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Love it.

A lot of good knowledges about sport psychology, such as being a better athlete (the 5 spiritual powers tip is awesome), and the guided meditation at the end is really great. 100% recommanded the 18 minutes guided meditation at the end, laying down on concrete floor and wake up with amazing energy. Great audiobook.

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4 people found this helpful