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The Mind-Body Code
- How the Mind Wounds and Heals the Body
- Narrated by: Mario Martinez
- Length: 6 hrs and 42 mins
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The Mind-Body Code
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You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence.
In The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.
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Story4.5 out of 5 stars 734
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story4.5 out of 5 stars 10
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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5 out of 5 stars
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 971
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Performance4.5 out of 5 stars 847
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Story4.5 out of 5 stars 843
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,592
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Performance5 out of 5 stars 1,386
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Story5 out of 5 stars 1,377
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,773
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Performance5 out of 5 stars 16,152
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Story5 out of 5 stars 16,012
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall5 out of 5 stars 184
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Performance5 out of 5 stars 180
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Story4.5 out of 5 stars 180
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,848
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Performance4.5 out of 5 stars 4,971
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Story4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 3,069
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Performance4.5 out of 5 stars 2,548
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Story4.5 out of 5 stars 2,532
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
What listeners say about The Mind-Body Code
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- KafiBBella
- 10-22-15
practical guide to self
I loved the way he talks to rather than reading.
He provides both an intellectual and practical understanding that will change your whole out look on life and your part in it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lkay
- 03-25-16
Highly recommended
These concepts taught by Mario Martinez are invaluable. I will go back as often as needed to refresh my learning. Definitely one of the most profound books I've ever come across. Will be sharing this with many for years to come.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Helen
- 02-08-13
Insightful, advanced my understanding
If you could sum up The Mind-Body Code in three words, what would they be?
execution, insight, interest
What did you like best about this story?
This audio book was performed as a lecture, but it was one of the best lectures I ever heard. I have listened to parts of it over and over to assimilate the learnings. I was so pleasantly surprised by how good this was, how informative, how enjoyable it was to listen to, and how much insight I gained. The author has a wonderful voice which added to the lecture. I thought the topic of atonement was particularly relevant, and I can absolutely see how the need for permission from a higher authority is an important factor in healing. I highly recommend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rossven
- 03-11-23
I learned so much
It is empowering to realize I can be myself and feel good and be healthy. Thank you Dr. Mario Martinez
V. Roberts
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Overall5 out of 5 stars
- Luke
- 04-10-11
Best understanding of forgiveness anywhere.
Mario Martinez has and amazing voice and also the most complete description of forgiveness I've ever heard.
He explains how to integrate forgiveness into ones life with usable stories and real tools.
I've never quite heard the concept of true forgiveness explained this way anywhere else.
I highly recommend listening to all 6 CD's "in order". I found that they really helped me to explain to myself and other what "forgiveness is not" and with my christian background it added a whole new dimension to my understanding.
Basically he uses the first 5 audio series to build up to the last CD on the actual topic of forgiveness.
Very well laid out.
Thank you Dr Mario Martinez.
Luke
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20 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lourdes
- 07-30-15
Amazing book
This book has been one of my favorites so far, I want to hand it down to my kids and continue to go back it as a source of reference. I highly recommend it!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 11-13-14
Excellent Information on par with Bruce Lipton
This book is not only informative, it is enlightening. We are so trapped by our cultural believes that we fall asleep, forgetting that we have a choice to be happy, healthier and free from societal dictations. This is not a spiritual journey but a scientific one from a man who has studied other cultures and what makes people healthy and/or sick.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- P. Waters
- 06-29-16
Mind and Body Reconnect
Mario provides a backdrop in understanding why our wounds stay with us over time and remain stubbornly in our health issues. As understanding increases, the pain connections are brought to the surface of our personal awareness and healing can commence.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- E. merrill
- 06-05-19
this is a keeper!
loved it. listened to it over and over and will continue to use the tools presented. brings concepts for living powerfully mentally, physically and spiritually. his voice is pleasant and he gives a ton of information AND he also has it all connect through experiential learning. I have told all my friends about this work. I am very active in self awareness on multiple levels and this fits in amazingly. great work!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Pokeyann
- 11-02-18
Connecting Dots of Wisdom
this book helped me recognize how I was falling into some mental traps of cultural teaching and beliefs. it also helped connect some other teachings and understanding that I've gained from other sources.
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