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The Incomplete Guide to Basic Meditation
- Meditation for Beginners
- Narrated by: Ray Tucker
- Length: 55 mins
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The Incomplete Guide to Basic Meditation
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Publisher's summary
Introducing listeners to the practice of meditation. With The Incomplete Guide to Basic Meditation, trusted teacher Ray Tucker shows you how simple it is to learn basic meditation.
Using the techniques taught in this book, you will discover how easy it is to use your breath to transform your mind, body and soul.
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