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Publisher's Summary

Are you tired of being out of shape? Do you have no time to exercise? Wouldn't it be great having a simple step-by-step plan to get toned up, burn fat, and build muscle?

Then The Home Workout Plan: How to Master Squats in 30 Days has your answer in a short book you can finish in less than an hour. That way you can have a foolproof action plan, get into shape, and start looking great!

In this short health and fitness audiobook, you'll get:

  • Over a dozen simple ways to squat
  • Squat exercises ideal for anyone from the beginner to the athlete
  • Brief and straightforward instructions of each exercise
  • Insights on the fitness tool you are missing from your workouts
  • A reliable and customizable 30-day workout plan
  • Helpful guidelines and tips to get the most from your workouts
  • Bonus exercise section to multiply your results 10 times
  • And much more!

Don't wait any longer! Purchase your copy right away!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC

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