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Publisher's Summary

Are you sick and tired of doing the same old boring cardio routine only to get limited results? Wouldn't you like to have a simple step-by-step plan that's scientifically proven to benefit weight loss, incinerate fat, and build muscle?

Then, The Home Workout Plan: How to Master Cardio in 30 Days has your answer in a short, concise book. That way you understand what you need to do, work out right away, and get the results you want now!

In this short health and fitness book, you'll get:

  • Fourteen exercises with easy-to-follow directions
  • Exercises ideal for anyone from the beginner to the athlete
  • Brief and straightforward instructions of each exercise
  • A reliable and customizable 30-day workout plan
  • Helpful guidelines and tips to get the most from your workouts
  • And, much more!

Don't wait any longer! Buy your copy today!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC

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