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Publisher's Summary

The Flame is a Buddhist-style meditation on the single flame of a burning candle. It will lead you into a deep level of inner stills and will benefit every aspect of your mind, body and spirit. It is designed to take you underneath all the trivial thoughts that churn and bubble on the surface of your mind to a place of inner peace where you can reconnect with your true self and the still small voice of wisdom with. Continued practice of this meditation will help you with concentration, clarity and can lead you to a new understanding of life.

The imagery and metaphors used are delivered in the remarkably soothing voice of Loretta Siani. Dr. Siani's voice, combined with the scientifically designed sounds, will take you to an alpha level of deep relaxation. Do not listen to this guided imagery, or any of Dr. Siani's guided imagery, while driving or operating machinery.

©2016 Loretta M. Siani (P)2016 Loretta M. Siani

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Effortless Connection

Siani's "The Flame" delivers what it promises... I found this particular meditation very easy to imagine and follow along with the guided direction/instruction, and I absolutely loved the ending.

Like all of Siani's meditations and hypnotherapy offerings, the audio track is more of an "experience" rather than just something to listen to. As soon as it begins, you are invited as more of a companion and the description offered builds the entire experience around you in perfect detail.

Listening to "The Flame" in particular, I came away from listening feeling changed and more positive. This experience is really effective. At least, it definitely delivered just what I need to hear/remember or consider for feeling centered and peaceful. Siani simplifies the concepts she's presenting with great keywords and memorable phrases to hang onto long after you finish the meditation, that you can carry with you after into your daily life. And you come away with a wonderfully "empty" mind, seeing everything with new eyes.

Highly recommended!