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Publisher's Summary

Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Stress and anxiety can often interfere with sleep. This download offers an easy way to control your sleep patterns. Through hypnosis, learn to relax and clear your mind to prepare for deep, refreshing rest. Allow everyday worries to disappear, and rediscover just how good sleep can feel.

WARNING: Not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions, or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice. The product's effectiveness is not guaranteed. No liability is accepted for any lack of effectiveness. Your statutory rights are not affected.

©2012 Benjamin Bonetti (P)2014 Audible, Inc.

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Can't sleep without it!

By far the best hypnotic - like every relaxation method/system, it requires listening a few times before being completely effective.

I think Benjamin Bonetti is the best online hypnotist out there and I've heard nearly them all. He uses the latest techniques and I suppose the UK accent helps slightly - but it's the background configuration on this hypnosis that really is the best in class. As good as Ambien, I require listening to this nightly to get to sleep and do so now without fail.